mitcho

[mitcho @mitch_oh_ExPhys]

@BennyScarf Death parade.

[mitcho @mitch_oh_ExPhys]

@palejawsh Papi only fractured his fibula, and it wasn’t compound (which isn’t even the right word to use - it’s either open or closed). Cleary has def fractured his tibia and looks +\- on the fibula. There was tent pegging through the sock but whether or not the bone perforated the skin?

[mitcho @mitch_oh_ExPhys]

@Tanswell87 @palejawsh 😂 what bone is a fibia

[mitcho @mitch_oh_ExPhys]

@Itsme59261985 Went to an open home today. 2 people viewing in a decent suburb. That’s it

[mitcho @mitch_oh_ExPhys]

@bowtiedstocks Nice. Been there a few times it’s pretty good!

[mitcho @mitch_oh_ExPhys]

@amg3200 @bowtiedstocks 🤣 no! But my customers are the top 1% and they need to be serviced by people who can come up to their level. A person’s language and articulation skills tell me how malleable their brains are to do that.

[mitcho @mitch_oh_ExPhys]

@CommonGroundAu @bowtiedstocks Sorry CG (no offence to introverts!), but language and articulation does tell me a lot about an individual! Needless to say in my sector introverts don’t last long.

[mitcho @mitch_oh_ExPhys]

@bowtiedstocks I’m on the road a lot for work, and I’ve noticed that Friday is actually the quietest day on the roads everywhere. I think that is most people’s designated WFH day.

[mitcho @mitch_oh_ExPhys]

@bowtiedstocks @GuruAnaerobic Focus on running a fast 5. Train above (no more than 10) and below (interval sessions) that.

[mitcho @mitch_oh_ExPhys]

@88888sAccount I risked my life playing D-bay away at D-bay in a prelim with a kick to win it, in front of the can bar.

[mitcho @mitch_oh_ExPhys]

@loosecannon_ 👌

[mitcho @mitch_oh_ExPhys]

@tim_n_board Cable the medial calc with fibertape cerclage, lateral locking plate covering 1/3 the distance of each of the prox/dist stems. You already have to go in to fix the medial calc so just do the plate while you’re there percutaneously with the aiming jig.

[mitcho @mitch_oh_ExPhys]

@kayescottboxer Does work.

[mitcho @mitch_oh_ExPhys]

@peaktotrade Wild action late in the day.

[mitcho @mitch_oh_ExPhys]

@traumaticum Yes, the age old battle. I’ve worked with young football kids in past. Start w 1 session a week and go to 2. Try and get the fundamental strength stuff done in the first 20 mins then make it fun for another 15-20 via games/obstacle courses etc. They translate w-out knowing it

[mitcho @mitch_oh_ExPhys]

@theAZtrader I gained 3.5 also, lost it in the first week of Jan 😉

[mitcho @mitch_oh_ExPhys]

@loosecannon_ Perfect!