Self-care is choosing peace over chaos and distance over disrespect. It's forgiving people in silence, healing and moving on with your life - it's choosing happiness over history.
If you want to maintain healthy relationships in your life you have to learn how to reconcile the right way. When you mistreat or mishandle someone that you love and care about, apologize to them AND address the issue. Waiting for time to pass hoping it will get better is (1/3)
dont know who needs to hear this but, sorry u cant say ur healed if you still have animosity towards people u feel have “wronged” u. experiences are perspective and u are also a villian in someone elses story. Let that sink in.
I don’t hate nobody. I just been on a I’m not bothered by it mood. Even when I should be, I just be going on with my day. Makes life less stressful and free.
I started analyzing my trauma & insecurities from their root causes lately. I’ve discovered a profound way of healing in my deep breaths and affirmations. And it’s honestly been the most invigorating feeling to find my inner power & self validation.