Rebecca Wilson

Exercise therapist. Corrective and rehabilitative physical conditioning. Stroke/neuro and BACPR Phase IV cardiac rehabilitator. MS and Parkinsons. Ageing well.

[Rebecca Wilson @mizzmarathon]

#cardiachealth #womenscardiachealth #troponin https://t.co/qa9s4PJ5gD

[Dr. Maya C. Popa @MayaCPopa]

“We can practice being gentle with each other by being gentle with that piece of ourselves that is hardest to hold.”

— Audre Lorde

[Rebecca Wilson @mizzmarathon]

@SelfieWill @VirtualAstro I had this happen in the Galápagos Islands - I was holding a water bottle (lid attached) and a small bird landed on my wrist and began pecking at the lid for me to open it. I obliged!

[Rebecca Wilson @mizzmarathon]

#cardiachealth #womenscardiachealth https://t.co/MAsbrzEkw2

[Mark Manson @Markmanson]

The problem isn’t that you don’t have enough time. It’s that you don’t have the right priorities.

[Rebecca Wilson @mizzmarathon]

https://t.co/hqRFUNMmIP

[British Rowing @BritishRowing]

After losing her leg to cancer, Claire Parker thought her rowing days were over. Today, she became the first ever adaptive champion at the British Rowing Masters Championships🏅

Read Claire's story👇
https://t.co/WN6IBjtkl6

[Rebecca Wilson @mizzmarathon]

Paralympian fundraises to make Oxfordshire rowing more accessible https://t.co/DBlN7R1DI2

[Rebecca Wilson @mizzmarathon]

#parkinsons https://t.co/ZluYfEVzDu

[Rebecca Wilson @mizzmarathon]

@stephenRB4 A Light in the Attic - Shel Silverstein

[Rebecca Wilson @mizzmarathon]

@ThatEricAlper 16 Days - Ryan Adams

[Rebecca Wilson @mizzmarathon]

@ThatEricAlper She Sells Sanctuary - The Cult

[Rebecca Wilson @mizzmarathon]

24 Simple Secrets to a Healthier Life https://t.co/Sr1VmjlUTm via @NYTimes

[Rebecca Wilson @mizzmarathon]

@sciencegirl A Walkman with no rewind button, only a fast forward button.

[Dr. Nicole LePera @Theholisticpsyc]

We're built to move. It is no coincidence that depression has skyrocketed as we've been put in chairs for 8 hour a day. We've evolved to walk. It regulates brain activity and our nervous system. Our ancestors walked 6 miles a day or at least 2 hours.

[Rebecca Wilson @mizzmarathon]

@VirtualAstro Dear, missed it!

[Rebecca Wilson @mizzmarathon]

https://t.co/3BzfTkOauc

[Rebecca Wilson @mizzmarathon]

@hubermanlab Heal

[Rebecca Wilson @mizzmarathon]

A frosty end to 2025. Happy New Year to all my followers - wishing you good health and fortitude for 2026 ❄️🎄🤍💫

[Rebecca Wilson @mizzmarathon]

@Calderon76J Happy birthday! 🎄❄️💫🎂