Cut your parents’ risk of death by 43%.
A study of adults 63–99 found that long sitting bouts (~15 min) raised mortality by 43% vs standing every ~9 min.
The fix: stand or walk for a few seconds every 10 minutes.
Study link below
Today is an emotional day. I’ve lost 100 lbs of my weight. In 8 month. The exciting part of how it’s completely powered by AI tools like @ChatGPTapp and the one being built by my friend @mkaleel.
As a kid who grew up overweight in India where there’s no proper medical guidance or support for such lifestyle medical problems , I’m excited how such AI medical tools are gonna make quality healthcare available to everyone with equality.
@riftron_@ChatGPTapp Incredible progress! Proud of you, @riftron_! From no guidance to role model in 8 months.
And living proof that smarter tools and relentless consistency transform lives.
AI agents can prototype apps… But shipping real software takes hours of testing, debugging, and refactoring.
Agent 3 is 10× more autonomous — it keeps going where others get stuck.
The “Full Self-Driving” moment of software.
@amasad The early Islamic empire had history's easiest path to citizenship: a one-sentence declaration (shahada) gave anyone FULL rights.
No other empire came close.
Instant onboarding, zero paywall, and no ID verification partially explains the PMF and virality 😂.