Michael Kummer

Helping you improve your health with strategies that actually work | Founder of MK Supplements | Farmer | Blogger

[Michael Kummer @mkummer82]

I made a rookie fence mistake at 6 a.m.

[The Carnivore Bar | Eat Meat 🥩 @thecarnivorebar]

Video from @mkummer82

Most people grab beef jerky thinking they’re making a smart choice.

Flip it over and read the label.

Brown sugar, sodium nitrate, artificial flavors…None of that belongs in a “clean” snack.

What I keep on hand instead: the Carnivore Bar. Three ingredients. Grass-fed beef, tallow, salt. Fills you up and nothing in it you’d want to avoid.

[Michael Kummer @mkummer82]

Mimi spent years as a clinical dental hygienist before she stumbled across a mushroom compound that changed the direction of her career entirely.

She wasn't looking for a new business. She was just trying to understand why a patient cleared HPV after taking something called AHCC. One conversation sent her down a rabbit hole she never came out of.

Nearly a decade later, she and her husband run The Medicin, dedicated entirely to educating people about Immune Intel AHCC and getting it into the hands of anyone who needs it. She has worked with thousands of people navigating everything from HPV and autoimmune conditions to eczema and chronic inflammation.

What I respect about Mimi is that she leads with the science, not the sales pitch. Over 100 published studies, used in more than 1,000 cancer clinics worldwide, and she still takes the time to answer every DM herself.

Full episode: https://t.co/j3PuD4eglC

[Michael Kummer @mkummer82]

Houdini.

He’s been pulling the same disappearing trick ever since, but we’ve stopped looking.

Mom moos when she’s full, he comes back when he’s hungry, and he’s nursing well, growing fast, and clearly thriving.

[Michael Kummer @mkummer82]

A few weeks ago, we walked out to check on the herd and found a wet, wobbly bull calf standing next to our South Poll heifer.

Still slick. Already on his feet. Mom had handled the whole thing while we slept.

That was the good part of the story. But then...

[Michael Kummer @mkummer82]

I picked him up, carried him over to mom, and he latched on. So much for the no-intervention rule.

[Michael Kummer @mkummer82]

This was our first experience doing something like this, and I can't lie, it was rough...

[Michael Kummer @mkummer82]

Most people think of lion's mane or reishi when they hear "mushroom supplement." AHCC is something else entirely.

It's a patented mycelial compound derived from shiitake mushrooms that goes through a specific fermentation process, making it more bioavailable and more potent than anything you'll find on Amazon. It has over 100 published studies behind it and is used in more than 1,000 cancer clinics worldwide.

What makes it different is how it works. It's not an immune booster. It's an immune modulator, meaning it gives your immune system better information rather than just more activity. That distinction matters whether you're dealing with an autoimmune condition or trying to avoid getting sick.

My guest Mimi Lindquist has been studying and educating on AHCC for nearly a decade. She hasn't been sick in three years.

If you care about immune health, this one is worth understanding.

Full episode is on YouTube now. Link in bio.

[Michael Kummer @mkummer82]

Today I got put to the test and there's a clear winner in my book.

But honestly, all of these habits matter.

Cold plunge, sauna, red light, grounding, sleep, movement, sunlight, they work together, not against each other.

Which one would you have picked?

[Michael Kummer @mkummer82]

Two years ago in Norway, I asked a Sami reindeer herder if they eat nose to tail.

"We use every single piece of the animal," he said.

So I asked about the organs. He told me they feed those to the dogs.

I assumed it was because organs were considered waste. He corrected me immediately.

His dogs work for days straight across rough terrain — no guaranteed food, no guaranteed water. They don't get to go inside and rest. So they get the most nutritious parts of the animal, because the operation depends on them staying functional.

The organs aren't the scraps. They're the fuel for the most essential worker on the farm.

I liked that answer a lot.

→ Learn more on the latest Primal Shift Podcast — available on all platforms: https://t.co/avaPTf9e0C

[Michael Kummer @mkummer82]

Our Soil Is Depleted. So Are We...

#MeatstockConference2026

[Radiant Life @RadiantLifeUSA]

Why filter every tap in your home?
We appreciate this thoughtful analysis from @mkummer82 having relied on our Whole House systems for almost a decade, Michael provides a clear look at why this is a game-changer for his property and his family's health.

See the full breakdown here: https://t.co/wyha2D2EIE

[Michael Kummer @mkummer82]

Move your animals daily… and watch your land come back to life!

https://t.co/CuwJJhKpI1

[Michael Kummer @mkummer82]

https://t.co/ICxP790i3W

[Michael Kummer @mkummer82]

Three giveaways. The response keeps getting bigger.

This is the last one.

The first two filled up fast — and this one is no different.

$983 prize package to one lucky winner.

This is your last chance. Don't sit this one out.

To enter:
→ Subscribe to the newsletter
→ Tell us what topics you're most interested in

This giveaway is not sponsored, endorsed, or administered by X. By participating, you release X of any responsibility. Open to participants 18+. One winner selected at random.

[Michael Kummer @mkummer82]

I've spent years optimizing my health... Nutrition, sleep, biohacking, you name it.

Every week I share what's actually working in my newsletter. No fluff. Just the stuff I'd tell a close friend.

And today I'm giving back to the people who've been part of this journey.

We teamed up with:
@ChooseMuse @amazfitus @deltaGKetones

To give away a $966 prize package to one lucky winner.

To enter:
→ Subscribe to the newsletter
→ Tell us what topics you're most interested in
👉 https://t.co/Lo06csUdwi

This giveaway is not sponsored, endorsed, or administered by X. By participating, you release X of any responsibility. Open to participants 18+. One winner selected at random.