@maarmelee So happy for you lovely!! I promise that it isn’t all falling apart after living your best life or at least restricting less on one brief trip. Progress will always be made if you stick to what’s right for you, and time will only pass by anyway!!
@maarmelee I knowwww, calorically dense sweet stuff in particular makes me uncomfortable. Tbh yours could’ve been way worse. I wouldn’t worry about it! Just think of those people who eat crumbl cookie 😬
@bitterdryhollow Zero sugar chobani greek yogurt!!! 60 cals for 12g protein is a literal cheatcode. My favorite is mixed berry!! They have basic vanilla/blueberry/strawberry flavors, as well as exquisite stuff like “strawberry cheesecake”, and “milk and cookies”! I’m always stocked up on them :p
#edrtwt !!! I need advice on how to conceal my edr since my mom could be catching on She keep saying that I don’t need to lose more and i’m losing it dramatically fast.
I’m starting omad + fasting and finally getting my walking pad so that’ll only drive more suspicion 😭
Edrtwt, is it better to have omad for fasting purposes, or two smaller meals split through the day? I definitely don’t fast enough and wanna know if it’s worth it
#starvingtwt#ricecaketwt