MobGroup

Bringing health, happiness and performance to the workplace, even if that is your home!
🤸‍♂️ On-site & on-line fitness
💭 Wellbeing Consultancy
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[BE Offices @BEoffices]

Three delicious smoothie flavours to choose from, let us know below which you'd pick!

#smoothie #smoothies #smoothiebar #HealthyBreakfast #healthylifestyle #HealthyFood #healthyliving

[BE Offices @BEoffices]

Today is the International day of Yoga, did you know we hold both virtual and in-person yoga sessions every week for you to take part in?
Every Tuesday our lovely Yogi from @mobgrouplive, Jenny, teaches a class at our Barbican centre.

#internationaldayofyoga #yoga #yogaday

[MobGroup @mobgrouplive]

https://t.co/GoVeuamhs6

[MobGroup @mobgrouplive]

FREE YOGA CLASS AT 12PM!
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To celebrate International Yoga Day, we're hosting a free Hatha Yoga Wiggle session with our lovely and brilliant instructor Jen Munden. Join Jen live on our IG at 12pm for the class. We guarantee you will laugh and smile throughout as well 😁

[Julie Tucker 🌳🌍 @JulesTucker]

Its the #InternationalDayOfYoga! I've just done my practice, have you? Hoping the weather holds out for #yoga on the roof terrace tomorrow at @BEoffices Barbican with @mobgrouplive Namaste! 🙏

[MobGroup @mobgrouplive]

The Guardian described @rikkiBB
as 'the brilliant stage and screen writer who should be a household name'.So for #pride we decided it's time you got to know him a little better too! We found some time to do a quick Q&A with the great man. Link below
https://t.co/PE1hn4d4H9

[The Office Finding Experts @OfficeFindingEx]

For the last week in this series of #SmallTalk we end with two special episodes featuring #workplacewellness experts Rob and Mark from @mobgrouplive
Here is the first, we hope you enjoy!

#London
#RealEstate
#OfficesThatWorkForYou

[BE Offices @BEoffices]

Another great yoga session on our sunny #barbican roof terrace today, with our yogi Jenny from @mobgrouplive ☀️
#yoga

[MobGroup @mobgrouplive]

Proud to be celebrating #pride month throughout June, supporting and championing the amazing LGBTQ+ community

[The Prince and Princess of Wales @KensingtonRoyal]

This morning at 10:59am join us for the #MentalHealthMinute, as every radio station in the UK plays an important message in support of #Shout85258, encouraging us all to keep the conversation on mental health going 📻

#MentalHealthAwarenessWeek

[Venatus @wearevenatus]

This #MentalHealthAwarenessWeek the Venatus team has been taking time to connect with nature and learn new tools to help find balance. A big thank you to @mobgrouplive for their talk on building work, life, and digital boundaries. #connectwithnature #balance #wellbeing #selfcare

[MobGroup @mobgrouplive]

It's #mentalhealthawarenessweek and with the theme being nature, check out what our co-founder Mark had to say about how nature, and his garden in particular, have helped him this year.
https://t.co/7qlXMpqPwt

[MobGroup @mobgrouplive]

Amazing to be back delivering some in person classes, we have missed seeing our clients SO much! If you wanted to run some classes for your team this summer get in touch! [email protected]

[BE Offices @BEoffices]

Our first in-person event for quite some time. Vinyasa yoga on the roof terrace of our @BarbicanCentre building. Thanks Jenny from @mobgrouplive for a great class #yoga #community #events

[Headspace @headspacegroup]

Few of us can say that our mental health has been unaffected by the events of the past year. Join us for our free Wellness Workshop taking place during #MentalHealthAwarenessWeek and get some tips from our @mobgrouplive expert on how to improve your #Wellbeing

[MobGroup @mobgrouplive]

We are excited to launch our new service, Mob Therapy.

Companies can now provide their people with the opportunity to book private consultations with our team of experienced therapists.

For more information please get in touch with [email protected]
#mentalhealth #therapy #mindset

[MobGroup @mobgrouplive]

@BethPilatesby 😍😍

[PilatesbyBeth @BethPilatesby]

Reppin the @mobgrouplive brand by the reservoir ✨🏞
<< Join my Mob Group Mat Pilates class every Wednesday, 7:50AM, for a flowing, lengthening early morning wake-up call >> #pilates #pilatesteacher #mobgroup #pilatesclasses

[VELOCITY VIRTUAL @velocityvirtual]

#ThursdayThoughts Following the success of the @mobgrouplive community programme implemented by our parent company, @BEoffices, we're proud to be able to offer this service to our clients as well because looking after your health and wellbeing is critical. https://t.co/kRYUGyKGcO

[MobGroup @mobgrouplive]

Absolutely LOVED speaking to the Year 13s today, as always a joy to do the cookalongs, but even more special this one. @MrWillHaines, what every student wants from a teacher!

[Will Haines @MrWillHaines]

To lift spirits, bring everyone together and challenge ourselves in different ways, we did a cookalong with Year 13. The ever impressive Mark from @mobgrouplive shared his culinary skills and advice on cooking at university with our students.

School dinners Ramen-style 👌🏽

[Will Haines @MrWillHaines]

*Lockdown tip day 22: Little lifts*

Throughout the day, reward yourself with little lifts.

This could be a coffee, a walk outside, a tasty snack, listening to music or a quick chat with a friend/ family. Be present and savour the moment.

Bring as much joy into your day.