Wolf MaLarche

My name is Wolf MaLarche. And I’m a muscular wolf who loves bodybuilding, muscles, and roleplays with friends.

[Wolf MaLarche @mon86133328]

@ayamehtbt What exercises you did?

[Wolf MaLarche @mon86133328]

@ayamehtbt I don’t know how to send recorded audio to Twitter.

[Emir Han @RealEmirHan]

Kingsman’s first take almost turned into a nightmare, the actors really terrified.

A malfunction sent the set plunging 25 feet into a tank, destroying cameras and sound.

“Cameras, sound guys, everyone diving in to pull people out,” said director Vaughn.

[るぴ @rupigram_]

有酸素運動は脂肪を燃やす手段として有効。ただ減量中は筋肉も落ちる可能性があるから筋トレも必須。私は最初からセットで行ったおかげで-20kgしても皮が余ることなく引き締めることができた。分かりやすく体重が落ちる有酸素運動に偏りがちだけど筋トレと組み合わせることで見た目を崩さず痩せられる

[るぴ @rupigram_]

今日はお昼にオムライス、ハンバーグ、ケーキ2個とアイスを食べて全然お腹空いてなかったけど夜を抜きたくないから食べて本当にお腹いっぱい。やっぱりカロリーとか時間じゃなくてちゃんと空腹を感じて食べるのが一番。無理に食べるのも無理に減らすのも違う。腹具合に正直でいるのが一番しっくりくる

[Wolf MaLarche @mon86133328]

@Jabz_CFC That's Jace Norman.

[PINKU ® @pinkubeauty]

Body shape drawing ideas.

[Wolf MaLarche @mon86133328]

Japanese translation: もし自分の体重が増えたら、指はこのようなものになるでしょうか？私の視点から見ると、私が持っているのはこれらだけです。

English translation: If I gained my own weight, would I have fingers like these? Because from my own perspective, all I have is these.

[るぴ @rupigram_]

体型もそうだけど痩せてから好きになったパーツは指。明日はネイルだから楽しみ

[Wolf MaLarche @mon86133328]

Look, I'm not trying to bother you, interrupt you, take advantage of you, or anything like that. I just want to have a chance to meet and we can get to know each other. So if you don't like my request, then I'll go ahead and delete it. It's your choice.

[Wolf MaLarche @mon86133328]

@rupigram_ Well, what do you think of my weight?

[Wolf MaLarche @mon86133328]

@rupigram_ Well, what do you think of my weight?

[前田陸@缶詰期間 (Riku Maeda) @R_MAEDA_TERRA]

オオカミの動物体型から獣人体型への反映させたい特徴について。

[Wolf MaLarche @mon86133328]

@rupigram_ Do you think my body is losing weight?

[るぴ @rupigram_]

身長154cm
体重44.9kg
筋肉量34.5kg
骨格筋量19.8kg
脂肪量8.3kg
体脂肪率18.4%

骨格筋率は44%でアスリートレベルだけど筋肉量が多くてもゴツくは見えない

[Wolf MaLarche @mon86133328]

Years ago, my belly is fat. And now, I lost some weight because I skipped meals a few months ago.

[Wolf MaLarche @mon86133328]

@ayamehtbt Have you tried taking a deep breath?

[Wolf MaLarche @mon86133328]

@ayamehtbt How’s your heartbeat? Let me hear it.

[Wolf MaLarche @mon86133328]

"Yes, Captain McCloud. What's in it for me?"

[Fox McCloud @WeAreStarFox]

“Odd static on the comms tonight.”

[Wolf MaLarche @mon86133328]

@ayamehtbt Will that work?