themoodlab

Anxiety counsellor.

[Oonagh Geddes @WorkSmartMum]

CareerTrail is re-branding. I am launching my new business WorkSmartMum soon. You can expect the same great career advice, just a different focus. Can’t wait to launch. #workingmums #mums #careercoach #lifecoach #motherhood

[A Lust For Life @lustforlife]

For anyone struggling with worry and anxiety please read this brilliant and highly practical article by Stewart Geddes. How to keep your worries at bay – Your step by step guide, by @stewmood of @moodlabdublin https://t.co/EmqIlUvpSs #worry #anxiety #mentalhealth

[Oonagh Geddes @WorkSmartMum]

At a Crossroads in your career? Considering a Career Change? I want to hear from you. I'm researching the influencing factors of changing careers. Please complete this 3 minute survey to inform my research. It's anonymous & there's no sales pitch! https://t.co/7D0mzUdflg

[Stewart Geddes @stewmood]

Delighted to see my book, The Professional Worrier, jump 13 places to number 11 in the @easons chart. #theprofessionalworrier #worry #book #author #mentalhealth #anxiety

[themoodlab @moodlabdublin]

In at number 24 ...thanks to all those buying the book, great to see it in the @easons chart. Hope those reading it are finding it useful.
#theprofessionalworrier @HachetteIre #anxiety #mentalhealth

[Stewart Geddes @stewmood]

Looking forward to chatting on @LunchtimeLiveNT tomorrow about my newly released book #theprofessionalworrier, discussing #worry and #anxiety. @NewstalkFM

[Stewart Geddes @stewmood]

Delighted to see my book published and has hit the shelves. Here it is in @easons Nassau St. @HachetteIre #mentalhealth #anxiety #work #book #author #success #motivation #theprofessionalworrier

[Stewart Geddes @stewmood]

Delighted to see my book on display in @DubrayBooks Grafton St. @HachetteIre #mentalhealth #anxiety #work #book #author #success #motivation #theprofessionalworrier

[Hachette Ireland @HachetteIre]

Happy publication day to Stewart Geddes - The Professional Worrier - which offers practical guidance to help you take control of your worry every day - is out now! @moodlabdublin https://t.co/m2w9TMoUf0

[themoodlab @moodlabdublin]

Very excited to announce the release of my first book on the 7th of March...Little over a month to go. Time to get your workplace worry and anxiety under control @HachetteIre @DubrayBooks

[A Lust For Life @lustforlife]

Social Anxiety: If we ignore or hide from our fears, they will come and find us, by Stewart Geddes @moodlabdublin https://t.co/KHoGvwAAl4

[A Lust For Life @lustforlife]

Stop feeding the troll – How anxiety resembles shitposting, clickbait and trolling, by Stewart Geddes @moodlabdublin https://t.co/xjvUkCDqVW #anxiety #mentalhealth #wellbeing

[A Lust For Life @lustforlife]

How to tackle Impostor Syndrome – the fear of being found out – at work, by Stewart Geddes @moodlabdublin https://t.co/O8kfTrAkmu

[A Lust For Life @lustforlife]

Excellent advice and practical tips on how to keep your worries at bay – Your step by step guide, by Stewart Geddes @moodlabdublin https://t.co/BkQXeQ99mZ #worry #anxiety #mentalhealth #tips #support

[A Lust For Life @lustforlife]

How anxiety can affect our attention and concentration at work and what to do about it, by Stewart Geddes @stewmood @moodlabdublin https://t.co/4xu2doPp17 #anxiety #WorkplaceWellbeing

[A Lust For Life @lustforlife]

'With perfectionism, there is no room for trial and error. No experiences other than safe, familiar ones, where we know we will exceed. Experience, however, is where all the learning lives.' by @stewmood of @moodlabdublin https://t.co/jwUDaCAB5I

[WinningMindsIRL @WinningMindsIRL]

Great article by @moodlabdublin Context is adults but same can apply to young people who are high achievers eg, science etc. & impact on mental health. Thank you @stewmood @alexjenkac @GalinaRakanova @Weaving_Wb @BuddyBenchIre @MalieCoyne @DrHarryBarry @nikkihayes @ciarakellydoc https://t.co/TUC26wgKYK

[A Lust For Life @lustforlife]

'To tackle panic, it is crucial to understand your body, and how it reacts under stress. As frightening as they seem, is it very important to understand that we are in absolutely no physical danger during a panic attack.' by @stewmood of @moodlabdublin https://t.co/4xUYsvNolF

[A Lust For Life @lustforlife]

The fear of having a panic attack at work and how vigilance doesn’t help, by Stewart Geddes @stewmood @moodlabdublin https://t.co/4xUYsw4ZKf #mentalhealth #panicattacks #workplacewellness

[Denise Harding @DeniseHRocks]

Possibly one of the best articles I have read on how to deal with escalating anxious thoughts. @lustforlife https://t.co/Xnyg1cZabd