🚨 Andoni Iraola: “I am really excited, really excited. Because obviously you know about Liverpool, you know that it’s a big club, a massive club, one of the biggest in the world”.
“But feeling inside and understanding a little bit more of this club, I always thought it’s a special club. You don’t need a lot of things to get attracted by Liverpool. Liverpool is Liverpool”
“But obviously the atmosphere, the supporters, the club, the players, the chance for me to coach top-level players, the chance to fight for titles. I think it cannot be more attractive than this. It’s difficult to find it. So, really excited to start”.
Na niliwaambia vijana,the only person who has the previledge of saying “I am the prize” to a woman is he who is at the top 10% economicwise or societal wise. Sisi wengine lazima tudanganyilie hii watu,otherwise utalalia ngumi miaka mingi sana ukijiita prize. Prize ya nini na uko line ya Embassava? Hawa wasichana wanataka uwongo,and believe me when I tell you they dont want the truth,they cant handle it and it doesn’t activate their neurons. Its boring!
Wasichana wanataka uwongo. Danganya wao kapsaa. Mimi huwa nawadanganya kulingana na kwenye tumepatana. Sasa kama leo nimetoka nakuru kuweka CCTV,huko nimeambia iyo msichana ya jirani hii kampuni yetu tunauzanga mpaka bunduki lakini lazima ukuje na certificate kutoka embassy ya US. Na nikamuachia namba,wasichana unajua hawafikiriangi,kwanza akiona wewe ni bad boy akili inazima
Mwingine wakati nilikua nakimbiza zebra kule Longonot nilimuambia nafanya na NGO ya wildlife. Kumbe niko hustle ya kukaribisha wanyama kwa barabara ndio tourist wawaone. Next week nilikua nimeangusha yeye. Huyu wa nakuru nampatia 2 weeks maximum. Wewe shinda hapo ukijiita prize na kiatu ni Adibbas. Ngumi utalalia uitane. Danganya warembo kama Ruto. Khabusie!
Men,
FITNESS TIP:
If you are 35 years and above,
Minimize BARBEL SQUATS
Prioritize GOBLET SQUATS
Goblets are good on your back, hip & joints.
You have ONE spinal column.
Don't break it.
We go to the gym to reinforce our musculo-skeletal functions, not to compete our ego.
When you wake up every morning, during BENEDICTION,
— say the following 5 sentences:
• Today, I choose to be positive.
• I am grateful for all that I have.
• I am capable of achieving great things.
• I embrace challenges as opportunities for growth.
• I take action towards my goals every day.
Say these words each morning, repeatedly, every day, for the rest of the year, and see how your life will transform for the better.
There is power in the words you speak about yourself.
Write these words on a paper and pin the paper on your bedroom wall so that as you go to bed, you see them, and when you wake up, you still see them.
#BetterTogether
This morning at 5:30 am,
I sat here for 15 minutes questioning my life choices.
• Why do I suffer in the morning at 4 am when the rest are asleep?
• Why do I suffer all the way to the gym to lift these weights when the rest are preparing breakfast in the morning?
• Why am I pushing myself?
• I am on a 48-hour fast. Why am I voluntarily torturing my body and spirit?
I looked at this 35-Kg dumbbell, and the thought of lifting it as a Goblet Squat terrified me.
But I remembered comfort is cheap, and discipline is expensive.
I convinced myself that every rep with this dumbbell is a deposit into my life savings account.
I told my mind to shut up and face the pain.
I refused to let my body conquer my mind, and the dumbbell was smashed.
It is easier to be mediocre. It is hard to be excellent.
I chose the hard road. The ROD of DISCIPLINE.
Smelt the IRON!
LeBron James is making serious bank with his Liverpool FC investment 💰⚽
In 2011, LeBron acquired a 2% stake in Liverpool FC for $6.5M 🔴
At that time, Forbes estimated LFC’s value around $552M — but James’ contribution implied a valuation closer to $325M 🏟️
The club's current estimated valuation stands at $5.4BN, 2% of that value would be approximately $108M 📈
This means his initial investment has increased by more than 1500% 🧠
Men,
You can date, sleep and marry women older than you.
They are mature!
They have mature eggs, therefore healthy babies.
In fact, the older [45 and above], the better.
"Amerix hubamba mafala."
"Amerix excites fools."
YOU ARE A GENIUS.
#MasculinitySaturday
Men,
Good morning,
Welcome to #MasculinitySaturday,
DECEMBER EDITION.
This is our weekly assembly,
— Of MEN
— By MEN
— For MEN
As our tradition, register your attendance by marking the register.
Where are you following from?
Which country, county, and town or village?
Men
If a woman is calling, you
• A real man
• A nice guy
• An understanding, man
Go somewhere quiet and think about your life.
You're a foolish man.
#MasculinitySaturday
Kuni Bila Brakes...
Opondo Kanyuma
I wish those Russian Transgenders took a clip, hiyo naeza nyonga nayo clit
Kwanza akihara and sweating, pure bliss
Be careful not to provoke Kenyans saizi, the rage is uncaged
Huyu akifungua hiyo herpes infested mdomo again, piga ua!