sam

[Jenn Burt @burt_jenn]

Today is #OrangeShirtDay to recognize the survivors, and those that didn’t survive residential school. Help spread the word and the awareness. Because #EveryChildMatters

[Outside Magazine @outsidemagazine]

She climbed the Matterhorn in a full-length dress. https://t.co/eDom6LuIzI

[sam @mountainsamo]

@corrinemalcolm Congratulations Corrine. It was awesome to follow such a killer field of women all day.

[sam @mountainsamo]

@lindabear78 She was on a mission to say hi to her friend and probably hoping you would let her run with you. Great seeing you today.

[sam @mountainsamo]

@corrinemalcolm It's a great thing...I came home hacking up a lung on sat. Now I know why. Great writing!

[Gino Reda @GinoRedaTSN]

Anxious to do something tangible following the @HumboldtBroncos tragedy?Maybe follow the lead of Logan Boulet. He signed his donor card when he turned 21 just 2 weeks ago. Matches have been found, 6 people will receive the gift of life from Logan. Consider signing a donor card.

[sam @mountainsamo]

Looking for a fun morning of race volunteering? Need to fill race volunteer requirements early before training really kicks off?
https://t.co/Bb1zja8szO

[sam @mountainsamo]

Need volunteer hours or just want to help out and score a free race entry? MEC Trail Race one Feb 17 Inter River - North Van https://t.co/Bb1zja8szO

[sam @mountainsamo]

@maddenam Very much loving running again. Can't wait to see you continue to crush in 2018! Time to ski for a bit:)

[sam @mountainsamo]

@MelBoultbee @SalomonRunning i love those shoes, but have had 2 pairs with the same issue at less than 300km.

[sam @mountainsamo]

@maddenam Thanks for all the cheers!

[Brad Stulberg @BStulberg]

Energy, enthusiasm, raw motivation will power you to big and challenging goals for 1-4 weeks. If you want to keep at them beyond that:
-Build a supportive community
-Design environment/routine to make the hard thing(s) easier
-Define deep-seated values and purpose, reflect daily

[Ed Hall @halltoons]

Please share today's #TimePersonOfTheYear cartoon. Thanks! @laloalcaraz @co_rapunzel4 @MaggieJordanACN @JuddApatow @GeorgeTakei @georgelopez

[iRunFar @iRunFar]

With two previous top-10 finishes, Anne-Marie Madden is ready to race tomorrow's The North Face 50 Champs. Her pre-race thoughts: https://t.co/2AgXU6pIog #TNF50

[sam @mountainsamo]

Go @nicksethelson go!!!! https://t.co/SpKpaT6dSe

[iRunFar @iRunFar]

Miller, Hawks, King, Heras, Freriks, Mendoza, Mocko, Smyth, more: Our The North Face 50 Mile men's preview. https://t.co/ij3wSGLPKc #TNF50

[Brad Stulberg @BStulberg]

Lots of people want result of mastery but they don't want the work on the path. Those who WANT the work on the path get the result.

[sam @mountainsamo]

@iRunFar @SalomonRunning Awesome running @maddenam !

[sam @mountainsamo]

@maddenam @GlenCoeSkyline congrats! Enjoy the rest of your trip.

[sam @mountainsamo]

@lindabear78 Good luck on your run!

[sam @mountainsamo]

Best of luck to @maddenam ! https://t.co/Ynap83WHsA

[Ian Corless @Talkultra]

Skyline Scotland 2017 – Glen Coe Skyline Extreme plus VK, SKY and ULTRA https://t.co/N77bsSesKx