Movementiq.co

Virtual corporate wellness solutions to transform your company's health community and culture!

[Movementiq.co @movement_iq]

Need a gentle groin stretch? Try this https://t.co/uJwobN7lcm

[Movementiq.co @movement_iq]

Need a quick way to decrease your anxiety and reduce your stress? ⁣
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Put something that vibrates on your ear for 2 minutes and see what happens! ⁣
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Give it a try and tag someone who would benefit from reducing their anxiety 🏷 👇🏽

[Movementiq.co @movement_iq]

What are nerves and why should you care?

Let me know what part of the video was valuable to you in the comments thank you!

https://t.co/pPzrUzD8Tf

[Movementiq.co @movement_iq]

https://t.co/gTceIOxAd3

[Movementiq.co @movement_iq]

Wrist Pain? Try this! https://t.co/KQ6vmX0gSR

[Movementiq.co @movement_iq]

👀 Can you stare at each target for 10 seconds without your eyes leaving the target or head moving? ⁣
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Can you do it for 20 seconds?⁣
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Can you do it for 30 seconds?⁣
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𝐆𝐚𝐳𝐞 𝐒𝐭𝐚𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐜𝐫𝐮𝐜𝐢𝐚𝐥 𝐟𝐨𝐫 𝐛𝐫𝐚𝐢𝐧 𝐬𝐭𝐞𝐦 𝐡𝐞𝐚𝐥𝐭𝐡.

[Movementiq.co @movement_iq]

https://t.co/m6wE1wgLVY

[Movementiq.co @movement_iq]

https://t.co/8GXBEardXr

[Movementiq.co @movement_iq]

https://t.co/e1myLH5HsN

[Movementiq.co @movement_iq]

@YourFeetCome1st Thanks doc!

[Movementiq.co @movement_iq]

😂

[m @msnetik]

why does everyone look like a new Batman villain

[Movementiq.co @movement_iq]

Want to improve your movement IQ? #posture #corporatewellness https://t.co/Q6JYlq7NeO

[Movementiq.co @movement_iq]

#motivation is a #skill - check out our latest blog! https://t.co/xcIPKlnZPp

[Movementiq.co @movement_iq]

https://t.co/xcIPKlnZPp

[Movementiq.co @movement_iq]

#wristpain #carpaltunnel https://t.co/2yP4TX1Stf

[Movementiq.co @movement_iq]

TMJ, root canals and how to use your tongue to decrease pain and increas... https://t.co/HG6k6PVG3e via @YouTube

[Movementiq.co @movement_iq]

Can you #saccade ?

[Movement & Nutrition @MoveNutrition]

The push-up (aka press-up) doesn’t get the love it deserves 😔
It’s an amazing whole-body strength exercise you can do anywhere anytime 💪
But getting the best from a push-up takes a little practice 😅
Great video from @DeathoftheDesk
#strength #health
https://t.co/0RuXn23tfr

[Jordan Syatt @SyattFitness]

10/10 I’d rather take a nap than workout right now.

But I know I’ll be happier at the end of the day if I can look back and say I did it.

So I’m taking an extra minute to procrastinate and tweet this.

Then I’m gonna grit the fuck up and get to the gym.

Love you.

[Movementiq.co @movement_iq]

#1minutemobility #pelvis #sex #hips #sacrum #doit