Move More Aberdeen

Physical activity programme for people living with long-term health conditions run by @sportaberdeen & @macmillancancer and supported by @NHSGrampian & partners

[Marion Malcolm @MarionMalcolm2]

Home baking and Esther on display for our @MoveMoreABDN coffee afternoon in the Westburn Centre 😊

[ACPOPC @ACPOPC]

"I was selected to join an NHS/ MacMillian pilot scheme which was brilliant to be a part of as it introduced me to some guided #physicalactivity which was done under supervision."
Read Con's story about his recovery from Bowel Cancer #rehab #cancer
https://t.co/rALNZvSBDz

[Professor Anna Campbell MBE @CanRehab]

The Level 4 course running at Edinburgh Napier University, facilitated by Professor Anna Campbell, is now full. Please email [email protected] if you wish to be on the waiting list.
Have a look at where our other courses are running:... https://t.co/zDyJTkbkVq

[Kelcey Bland, PhD @kelceybland]

Attention all #exerciseoncology friends! Don’t miss the opportunity to take part in the first ever Exercise Oncology Twitter Conference. It’s going to be great! #ExOncTC

[Andrew Murray @docandrewmurray]

Worth a RT?.... 20 benefits of walking for just 30 minutes per day #SitLessWalkMore

[Scot Gov Health @scotgovhealth]

The summer holidays are in full swing! Make the most of it and enjoy Scotland’s amazing outdoors! Being active outside is great for physical and mental health. Here are some top tips to help you stay healthy outdoors. #AGreatDayOut #HealthyOutdoors @YoungScot @ramblersscot

[Louise Mackay @LouiseMacka]

Join our Action Team of volunteers on the streets of Aberdeen to cheer on our amazing Macmillan runners in this year's Great Aberdeen Run. Raise your voices to help them raise funds! Apply here to join in the fun - https://t.co/lxSrcBCkdX

[Marion Malcolm @MarionMalcolm2]

Veg from Macmillan MoveMore allotment this morning @MoveMoreABDN 😊

[Kerry Nolan @KerryNolan19]

Ward 112&114 scored a hattrick when they delivered a half time pie & fruit salad to patients to celebrate the end of the World Cup&Wimbledon 🥧🎾⚽️#dreamteam#Teamhaem#teamonc#nhsgrampian#personcentredcare @NHSGrampian @carolyna119 @VonwrightWright @SmithCatzzz @caroline_hiscox

[Move More Aberdeen @MoveMoreABDN]

Well done Joe, incredible accomplishment! We will be cheering you on 💚🎉 https://t.co/QFjuLjgRWX

[Louise Mackay @LouiseMacka]

Joe was diagnosed with cancer last May and will be taking on @Great_Run which is on the same day that he finished treatment last year. This will be his 4th running challenge having completed the Baker Hughes @RunBalmoral and here he is running @RunGarioch 5k for @macmillancancer

[Move More Aberdeen @MoveMoreABDN]

Great newsletter for anyone interested in the latest research and work around #cancer #prevention https://t.co/YyQV6QVPxv

[The Scottish Cancer Foundation @ScotCancerFnd]

The latest @thescpn newsletter is published. https://t.co/7wI3KMJirY

[Move More Aberdeen @MoveMoreABDN]

Happy 70th Birthday NHS! Thank you to our partners at @NHSGrampian for the important role you play in helping us make physical activity part of routine care. We could not do it without you 💚#thankyou #movemore #partnership #NHS70 #NHSScot70 https://t.co/Vm3Z2gi3AH

[NHS Grampian @NHSGrampian]

Today is a great opportunity to recognise our staff for their hard work and commitment, and to demonstrate their achievement and successes, whilst acknowledging the challenges they face.

#NHS70 #NHSScot70

[Move More Aberdeen @MoveMoreABDN]

Are you 16-25 years old, living with #cancer, and wondering if #physicalactivity is for you? Take part in “Needs assessment for an activity intervention in young people with cancer” study by contacting Pinelopi Melidou at [email protected] for more information

[Move More Aberdeen @MoveMoreABDN]

Do you have a few spare hours each week? We need your help! We have a range of #volunteering opportunities across our #physicalactivity programme for people living with long term health conditions. Get in touch at 01224 047924 [email protected] @NHSGrampian @Aberdeen_ACVO

[Sport Aberdeen @Sportaberdeen]

Walking football is perfect for those that love to have a kick about at a less demanding pace.

Do you know someone that might be interested?

Sign up for tomorrow nights session @ Torry Sports Centre and take a friend along for absolutely nothing!!

https://t.co/0TBrcX9l5j

[Move More Aberdeen @MoveMoreABDN]

Delighted to see the launch of Move More Aberdeenshire! The Macmillan Move More programme is now available throughout Grampian with local physical activity groups for people living with cancer in Aberdeenshire, Aberdeen City and Moray #MoveMore #FeelGood @NHSGrampian https://t.co/0TKmAygN76

[Walking Scotland @walking_scot]

Volunteer Walk Leaders who attended our Walk Leader Refresher training in #Aberdeenshire are pictured with Kirsty Muirden, Aberdeenshire Health Walks Coordinator with @NHSGrampian. We have now trained 10,000 Walk Leaders over the past 16 years @VolScotland @MoveMoreABDN

[Move More Aberdeen @MoveMoreABDN]

Great initiative from @DanestoneCC 🚶‍♂️🏃‍♀️#MoveMore #PhysicalActivity #Health https://t.co/gdVymPOOHI

[Aberdeen City HSCP @HSCAberdeen]

Well done @DanestoneMed first practice in the city to be recognised as a "parkrun practice" in partnership with @aberdeenparkrun
Fancy giving it a try? FREE 5km route for all abilities & ages to Walk / Jog / Run
#parkrunpractice #parkrunRCGP #parkrunprescription #welldone

[Move More Aberdeen @MoveMoreABDN]

Exercise training during chemotherapy preserves skeletal muscle fiber area, capillarization, and mitochondrial content in patients with breast cancer https://t.co/abQYnIZbnk #Cancer #PhysicalActivity #MoveMore

[Josefine Björkqvist @josefinebjork]

Great morning at the Grampian Self Management Network meeting in Crimond presenting learning from @MoveMoreABDN and integrating #physicalactivity and #selfmanagement into cancer care in Grampian @NHSGrampian @SportAberdeen @MacmillanScot @SelfMgmtScot @ALLIANCEScot