Robert Fernandez

I move for a healthier America. Fitness Philosophy, Performance Psychology, Core Science and Ayurveda

[HHS @HHSGov]

Introducing: The New Pyramid

[Robert Fernandez @moving4wellness]

@ChrisMasterjohn Looking for the source of the athlete longevity study.

[Robert Fernandez @moving4wellness]

@adamcarolla you should have @drcateshanahan back on to talk about your Swayze brother theorem. She wrote about the Dillon brothers in her book Deep Nutrition.

[Chris Masterjohn @ChrisMasterjohn]

Now that RFK Jr. has been caught spiking his drink with smurf oil, it's time to talk about methylene blue.

🧵

[Robert Fernandez @moving4wellness]

Brief structured respiration practices enhance mood and reduce physiological arousal https://t.co/9nt1jtvxVK

[Robert Fernandez @moving4wellness]

@spiceboxtravels @KPSanFrancisco @PermanenteDocs Such great news!...for you and for the members of @KPSanFrancisco !

[Robert Fernandez @moving4wellness]

"While it’s good advice not to sweat the small stuff, we also need to nurture the large stuff."
https://t.co/bLEQKtbMVJ

[Robert Fernandez @moving4wellness]

Chemicals in Shampoo and Makeup Linked to Early Death ⁦@adamcarolla⁩ here’s a mechanism of action for toxins in the body ⁦@drdrew⁩ https://t.co/fvXDOMMkk7

[Robert Fernandez @moving4wellness]

RIP Colt \|/

[The Check Fade Podcast @checkfadepod]

Colt Brennan was the mid-week main event & had the WAC/Hawaii jumping 🕊

[Robert Fernandez @moving4wellness]

.@spiceboxtravels So excited to try some of these recipes this weekend. Beautiful photographs and easy to follow recipes.

[Robert Fernandez @moving4wellness]

@VinnieTortorich Next time you are on @AdamCarollaShow , please do a deep dive on non-stick cookware and plastic travel mugs.

[Robert Fernandez @moving4wellness]

@EdEllisonMD Thank you for your leadership @EdEllisonMD

[Ed Ellison, MD @EdEllisonMD]

Exceptionally proud of once again being rated one of the best health plans for Medicare patients by CMS' annual Medicare Star Ratings for 2021. We are honored to have received this designation 10 years in a row for the high quality care we provide to our Medicare population!

[Ken Ravizza @KenRavizza1]

Be where you need to be when you need to be there.

[Robert Fernandez @moving4wellness]

Police brutality must stop https://t.co/Wcl8xA8rQa (via @AmerMedicalAssn)

[Robert Fernandez @moving4wellness]

Cancer-prevention plan by Kanter, Schottinger wins quality award https://t.co/l9zkTflskM

[Robert Fernandez @moving4wellness]

@wallacejnichols Saw you talking about #bluemind and wondered if you have every studied the vedic similarities with the three gunas https://t.co/cN2ULf7XOk @davidfrawleyved

[Robert Fernandez @moving4wellness]

Full list
English: https://t.co/0VyeBl2U1p
Spanish: https://t.co/PJ32AfWFHh
Arabic: https://t.co/706RsTE5Pk
Farsi: https://t.co/YoA535SOCu
Hebrew: https://t.co/uxVs54K6MI
Polish: https://t.co/hL02JaC8Wm
Portuguese: https://t.co/9AFlnG2wqP
Spanish (España): https://t.co/FqLpaa4psT

[Robert Fernandez @moving4wellness]

Being Active During the COVID-19 Pandemic, a handout from @acsm @ExerciseisMed , is now available in multiple languages!

English: https://t.co/0VyeBl2U1p
Spanish: https://t.co/PJ32AfWFHh
Arabic: https://t.co/706RsTE5Pk
Farsi: https://t.co/YoA535SOCu