POOP FRIDAY:
Stool is about 75% water.
The remaining solid portion is roughly made up of:
• Dead gut bacteria
• Undigested dietary fibre
• Cells shed from the intestinal lining
• Bile pigments
• Cholesterol
• Small amounts of fats, minerals and other waste products.
Contrary to popular belief, your stool is not mainly food.
Most of yesterday's meal has already become you.
#FoodFriday
@munenechris_77 Imagine nalipia wezi wenye wako serikalini pesa wakapige usherati nchi mbali mbali.
Kanisa nayo inasema nilipe deni ya pesa yenye walitumia kujaza tumbo zao bila ata kuniambia. Na kila Jumapili wanaitisha sadaka na kila mwezi wanalazimisha tithe.
@_Nimo1 Mimi mambo ya P.C.E.A niliachana nayo.
Mnaambiwa ati mko na deni na kila district inafaa ku-raise a certain amount of money.
Then inakuja kwa family level.
Mimi nilipe pesa yenye sikupatiwa?
Ndio maana niliacha kuenda church.
Sons look up to their fathers. It doesn't matter who they are or what they did.
They get to be their first heroes. There's nothing like it.
Nothing can replace them.
#ManDay
Men,
About RED FLAGS,
These are physical, mental or spiritual features that warn you of imminent catastrophe ahead.
RED FLAG 1 and the most important:
Her relationship with her FATHER.
If it is bad, don't even continue.
If it doesn't exist, don't even start.