Maria

Swimmer not long after birth

[Maria @MPedrazaswim]

My YouTube fitness channel is now live......go check it out!
https://t.co/X5Hblt77xw

[SFT @SwimForTri]

Still on sale here https://t.co/X0X5JFjQgo 6mainsets on each bottle. More distances and session lengths to come. intelligent training aid.

[MarathonMonarch @MarathonMonarch]

@MPedrazaswim it was great I really enjoyed it. Finally found my core 😁

[Maria @MPedrazaswim]

@MarathonMonarch did fab this evening. Boom well done lovely xx

[SFT @SwimForTri]

Thanks Dave, glad it helped. Well done Coach @MPedrazaswim 👏🏼👏🏼

[Wanda, the Swimming Hinny @StarsTwinkle2]

Heading home on @nationalexpress, after a stressy journey back to bus station, bus cheaper than train...had an amazing 24 hours in London @MontanahotelLon was fab and the @SwimForTri tumble turn workshop was so helpful that's another swimming skill added for @swimathon Triple5

[SFT @SwimForTri]

Wetsuit fitting class, making them more comfortable, making them work harder for you and looking after them. It’s all covered in this lecture! #thisonetime on swim camp 😊

[Maria @MPedrazaswim]

Christmas was lovely and off to the pool for a good swim tomorrow and new gym

[Maria @MPedrazaswim]

@SwimForTri I’m off for a swim tomorrow now pools are back open

[SFT @SwimForTri]

A wonderful last swim at @StubbersCentre raising £ for @melanomafund . Thanks Ralph & @kamerakphotography working hard on the bbq! Mum & Marg on the teas & coffees. 👏🏼👏🏼 all the lifeguards & kayaks . £1400 raised

[Maria @MPedrazaswim]

@SwimForTri are providing a boot camp focussing on the @MarathonSwims on 13 October in East London. Check out our webpage https://t.co/6yIww4SRYi - guess whose coaching it??

[SFT @SwimForTri]

If you have entered or are contemplating @MarathonSwims in Nov & need to kick start your training we have a 2 wk intro to fitness training plan here- https://t.co/KddJ58okA9 would lead nicely to our 5&10k plans found https://t.co/JiYQU5kf7j Goodluck with your training

[Maria @MPedrazaswim]

@MarathonMonarch Hope u okay my darling call me if u need to xxxx

[Maria @MPedrazaswim]

Found my forte....barefoot running on the beach YES!! 🏃‍♀️🏖

[SFT @SwimForTri]

We are back in Sept in the run up to the 70.3 @clublasanta https://t.co/HksHJESmsO

[SFT @SwimForTri]

New blog entry. ‘Think about the distance you travel with each stroke. But travel with speed, not gliding or decelerating.’ https://t.co/TFcsAneGpR

[SFT @SwimForTri]

#fitness - we have Kensington tonight at 8, Putney Sunday, London Fields & Kings X Monday, London Fields & London Bridge Tues. Mile End 6:45am Wed. Not forgetting @MPedrazaswim Sunday tech workshop series👍🏻 https://t.co/cMwwx0eddq

[SFT @SwimForTri]

NEW: Charlton Lido Fitness course starting in April. Tuesday 19:00 - 20:00. Full details here:
https://t.co/iLiEXMihGI BOOK NOW

[SFT @SwimForTri]

potential Charlton Lido hire opportunity. Can you please let me know if an evening fitness session might work for you at the heated outdoor 50m lido? thanks Dan

[SFT @SwimForTri]

Fitness👍🏻 @clublasanta 9am & 1pm, Putney is 8:30pm today. Coach @MPedrazaswim is back at Kings x tmr. London Fields 6pm & Tues 6:45am. Lon Bridge is 7pm w @saywoola & @gui_arnoldo . Enjoy your sessions https://t.co/iLiEXM0GPa

[SFT @SwimForTri]

New workshops are being added, tumble turns, butterfly & fitness👍🏻 with Coach @MPedrazaswim https://t.co/cMwwx0eddq