ASP Athletics

Dedicated to making you faster because the fastest person wins.

[ASP Athletics @mrcoachlang]

I just updated my website.https://t.co/IZkZm9ShCN

[ASP Athletics @mrcoachlang]

Adapting the Study Cycle to a High School discussion based Learning Classroom https://t.co/8T3kHHmKzj via @weebly

[Jaycob Ammerman @Jammer2233]

Brad Stevens 💯

“You build confidence by doing really hard things over & over — cause that’s your intent — that’s your focus — your job is your focus.”

“𝗧𝗵𝗲 𝗴𝗮𝗺𝗲 𝗵𝗼𝗻𝗼𝗿𝘀 𝘁𝗼𝘂𝗴𝗵𝗻𝗲𝘀𝘀”

[Mondo Duplantis @mondohoss600]

Friendships and memories to last a lifetime. #foreverlsu #borntofly

[ASP Athletics @mrcoachlang]

✈️ to celebrate @phillipsacademy @AndoverAthlete the legend Coach Mo. #onemogame

[ASP Athletics @mrcoachlang]

@grahamsprints Sometimes it’s easier to coach if you can do the drills yourself 👍

[ASP Athletics @mrcoachlang]

Good luck. Go big blue. #hardbody

[Andover Track & Field @AndoverTF]

NEPSTA Div 1 Track & Field Championships will be live-streaming on Saturday, 5/18. https://t.co/sw4LvKFZTQ

[ASP Athletics @mrcoachlang]

@real_PAbaseball C’mon man, referencing The Mathematical Intelligencer? Taking it to a new a level. Hitting dingers.

[ASP Athletics @mrcoachlang]

@latif_thomas When hell freezes over?

[ASP Athletics @mrcoachlang]

Coaches, teachers, schools need to keep in mind

[Casey Stangel Getzelman @CaseyStangel]

Small gem from the classroom today...📝 #Corbs #VandyBoys

[ASP Athletics @mrcoachlang]

@CoachNickNewman Looks good coach. Think about using bungee cords instead of static webbing to reduce jerks

[ASP Athletics @mrcoachlang]

@PAAWrestling Congratulations coach. PAA Wrestling is in a great place because of your leadership and commitment for 22 years.

[ASP Athletics @mrcoachlang]

Might explain why hs athletes get hurt

[Tony Holler @pntrack]

Our jumps coach @DrBrianDamhoff just sent this to our sprinters via @GroupMe. Great stuff.

[ASP Athletics @mrcoachlang]

Let’s go! @RedSox kicking off the season right now on @MLBNetwork Hope springs eternal #grapefruitleague

[Lee Taft @leetaft]

If you didn't have social media how simple would your drills be? Simple drills done with great purpose and attention always win because they are easy to coach, assess, and gain athletes understanding of why.

[ASP Athletics @mrcoachlang]

Jumpers are sprinters first...with better rhythm. #jumper #longjump #triplejump #highjump Principles of Flight https://t.co/lwO4XTXPTU

[ASP Athletics @mrcoachlang]

Really good article @grahamsprints Applying Feed the Cats to the High School 400m Dash https://t.co/7haBKqGexW

[ASP Athletics @mrcoachlang]

Winter track in New England = coaching 601. #gradschool

[Triton Sprints @grahamsprints]

Taking full advantage of gym space today. Different accel complexes for different groups, plus makeshift sleds.

[ASP Athletics @mrcoachlang]

Elastic rebound explained simply. KISS

[Joel Sanders @CoachJoelSandrs]

Plyos & the FINGER TAP demonstration.
Stole this from my boss - EXOS founder - Mark Verstegen. His teaching style has had a massive impact on my growth & development as a coach. #payitforward

[ASP Athletics @mrcoachlang]

#slidebox is my second favorite #polevault drill of all time.