Matthew Dahl

[Chris Olson @c_colson]

Thank you @ThatArmlessGuy for your powerful message on acceptance, perseverance, and gratitude. Lake Ripley students certainly enjoyed the program and took the message to heart. #golitch

[Litchfield Football @LitchFootball]

Congratulations👏 to this May's Lifters of the Month: Mason St. Pierre and Ty Penk. Reminder-- Please check out the new summer weight room schedule! #golitch

[David Gillette @GilletteTPT]

“Hands-On Science” is back in production! (We’re producing our first show dedicated to biology.) @tpt

[Matthew Dahl @mrdahlscience]

Congrats Raina and Eva placing 2nd and 7th in the Pole Vault! #golitch @LMS0465 @lmsactivities

[Dragons Strength @litchstrength]

#golitch @LMS0465 @lmsactivities @Litchfield465 @LitchFootball @LHS465 @LHSDragonsVB @LitchfieldWrest @LitchdragonsAD @dragon

[Edina Hornets @edinahornets]

S/O to Owen from Litchfield!

[Matthew Dahl @mrdahlscience]

@LitchfieldWrest Practice 1 is in the books!

[Dragons Strength @litchstrength]

We are proud of this impressive group of young men and women who completed at least 20 hours of summer strength and speed training! @Litchfield465 @LMS0465 @LHS465 #golitch

[Matthew Dahl @mrdahlscience]

Took this awesome group of kids rock climbing for exploratory day! @LMS0465 #Golitch

[Matthew Dahl @mrdahlscience]

Checking out the microscopic world in Science 7 today. #golitch @LMS0465

[Matthew Dahl @mrdahlscience]

The September Weight Lifter of the Month is Mackenzie Lundin! @litchstrength @LMS0465 @lmsactivities @Litchfield465 #golitch

[FloWrestling @FloWrestling]

The definition of a dual-sport athlete.

🎥: @ArmyWP_Wres

[Matthew Dahl @mrdahlscience]

@LitchFootball the new middle school jerseys are lookin' sharp! #golitch @LMS0465 @Litchfield465

[LHS @LHS465]

It's here! The Dragon Nation app! Attend events, check in on the app, and earn rewards! Download the SuperFan - Loyalty Rewards app from the App Store or Google Play and search for Dragon Nation! #golitch

[Matthew Dahl @mrdahlscience]

Ended speed training today with some hill work. @litchstrength #golitch

[Matthew Dahl @mrdahlscience]

Attending Purler wrestling camp the next few days in Willmar with this great group of young men #golitch

[Twins Photography @TwinsPics]

You’re killin’ me Smalls. #MNTwins

[🇮🇹CEO OF ITALIANS 🇮🇹 @CEOofITALIANS]

U.S.A. world team:
57 #13 Thomas Gilman
61: Nahshon Garrett
65: #5 Logan Stieber
70: #3 James Green
74: #1 Jordan Burroughs
79: #2 Kyle Dake
86: #2 David Taylor
92: #5 J'den Cox
97: #1 Kyle Snyder
125: #11 Nick Gwiazdowski
That team is going to be bringing back some medals.

[Matthew Dahl @mrdahlscience]

Congrats Kaleb B. placing 7th in the state in Pole Vault! #GoLitch