If you could do one thing this year...then start a regular meditation practice. When your mind is in a good place, everything else will follow (exercise, nutrition, relationships). Attention to your mind will offer much reward. Invest in it. https://t.co/zc5SxYgB5f
Corporate pressure and information overload are only going to get stronger with time. The good news: You can something about it. Delighted to announce that Mr Meditate has been engaged by a multinational firm in Poland in April. #insight https://t.co/YkfwGXDuLD