Having genuine souls around who see you, support you, uplift you, and cherish you. Those that hold you accountable for fulfilling your destiny and show respect for your life journey. Ones with motives you never have to question. It all just makes life so much sweeter.
As a former carb addict, I can tell you this: When you decide to quit sugar and carbohydrates, you will most likely fail the first few times & that’s ok.
This is a lifelong journey where with experience and time, you will relapse less often, and you will lead a healthier life.
The world is an abundance of energy, both negative and positive.
Your thoughts are the magnets that either attract or repel that energy.
You must be mindful of your thoughts because what you focus is what you attract into your life.
Capisce?
1/
My family didn’t become obese from guzzling sodas and eating Big Macs.
I played sports. We ate margarine instead of butter. We chose low-fat, diet, and sugar-free options.
The Food Pyramid told us this was how to be healthy.
Yet we gained weight and couldn't keep it off.