Tunaendelea kupasha misuli na kuimarisha afya zetu. Leo tuliungana na kaka yangu Harry Kitilya, Kamishna Mkuu Mstaafu wa TRA. Wewe unafanya mazoezi mara ngapi kwa wiki?!
Unahitaji ubinafsi kiasi ili uweze kuwa na furaha, sababu maamuzi yako ya kuwa huru na furaha yako lazima yaathiri wengine ambao ama wametegesha maisha yao kwenye hali yako ya sasa, ama furaha yao imeegamia hali ya maisha yako ya sasa.
Kila unapokataliwa, unapewa fursa nyingine ya kujitathmini na kujithaminisha. Unaweza kukataliwa sababu umejitutumua kutaka kisicho kadri yako, ama unastahili kilicho bora kuliko hicho unachokitaka. Kukataliwa ni moja ya njia ya maisha ya kutupangua na kutupanga tunapostahili.
Kila mtu ana tafsiri yake ya ushindi.Ushindi wako si lazima ni ushindi wake. Jitahidi sana kuijua tafsiri ya mwenzako ya ushindi. Kadri unavyoweza, hakikisha kushinda kwako hakuupori kabisa ushindi wake. Kila mmoja akipata ushindi wake, huacha akiba nzuri ya mahusiano ya mbeleni.
THE SILENCE BY THE WORLD WHEN BLACK WOMEN ARE HARMED AND KILLED, SAY HER NAME #Justice4Agnes💔 Kenyan runner Agnes Tirop has been found dead at just 25 years old, after she was allegedly stabbed by her husband. She was found with stab wounds in her abdomen and neck.
Ogopa zaidi mtu anayekukalia kimya ukimkasirisha. Ukimya wake si lazima iwe ni ishara ya kusalimu amri, bali waweza pia kuwa ni tahadhari na onyo kwako au aweza kuwa anakutafutia fursa na muda (timing) wa kukushushia hasira yake. Kuwa mwepesi wa kusoma ukimya wa uliyemkasirisha!
There are people out there whose sole aim is to hurt you with their words or comments. Don’t let them affect you. Ignore the noise. It’s not easy but consider this; show them you’re NOT affected by their remarks. When you’re able to do that, you’ve made them totally powerless!
3 steps to financial freedom:
Step 1. Deliberately increase your income.
Step 2: Reduce or hold your expenses constant.
Step 3: Invest in safe instruments.
For me, step 1 took 9 years.
But you can shrink the time requirement by following a focused learning/self dev program.
Epuka kuwapa watu wakati mgumu ama sababu za kuwalaumu kwa kuwaomba mambo au vitu vilivyo nje ya uwezo wao, au ambavyo ungekuwa katika nafasi yao usingeweza kuwapa ama kuvitoa.
When you're grateful, the Almighty opens doors no man can shut. Gratitude is key. Never fail to appreciate what He has blessed you with. Use the blessings in His cause and He will grant you more. Do your best in your worldly affairs and the Hereafter. He will reward your effort!