Should I buy a new scale now or surprise myself at the end of the month?
Im probably be disappointed w my progress so idk if to get disappointed now or later
@NimLhamu9 NOOOO girl every body is diferent, the main thing is that it is an antidepressant focus on that and you can always get appetite suppressant specific medication if you need it
I ate raw kale for lunch and I havent even finished the protein shake I logged for breakfast, im so proud of myself!!
૮ノ > ﻌ < აノ :。・:*:・゚’★,。・:*:・゚’☆
@WhoIssSophh Asi llevamos a mi hermano al anexo. Le dijimos que era de día y nos llevamos la maleta, a mi no me llevaron por que lo pude esconder mejor, entonces aguas si ves que traen tus cosas love
。・:*:・゚’★,。・:*:・゚’☆。・:*:・゚’★,。・:*:・゚☆•°
Reminder to lock in!
There's only 16 days until
Halloween!!
。・:*:・゚’★,。・:*:・゚’☆。・:*:・゚’★,。・:*:・゚☆•°
#edrtwt#edtwt
Im so happy that my office is back to providing free coffee ૮ > ﻌ < ა
I was about to give into temptation and add some brown suggar syrup but it ain't worth the 80 cals
My best tip for ana is make sure you are an ingredient household, dont have any snacks, have pre-made protein shakes and take out ALL of your money and put it into an account you can't touch or it would be hard to access.
That way you either stick to your diet or ☆ve