@AsaabaCharlotte Fixing what comes from your kitchen .
Reduce carbs, substitute them with more vegetables , walk πΆββοΈ some good kilometers daily and lastly have OMAD.
Tomorrow morning, the last Ebola patient will be discharged from the isolation unit at Mulago Hospital.
When that happens, Uganda starts counting down.
If 42 days pass without a single new case, WHO guidelines stipulate that we will be declared Ebola free.
I have said it before.
Epidemics come to die in Uganda.
We have the expertise.
We have the most public health aware citizens in the world.