Andy Hunt

it’s all in the reflex operational crew manager. my views are my own.

[Andy Hunt @mugchops23]

@GarminUK I have messaged you.

[West Sussex Fire & Rescue Service @WestSussexFire]

Ready to take on a fresh challenge in the new year? Applications to become a wholetime firefighter in West Sussex open on Monday 6 January.

Keep an eye on our website and social media channels for more information coming soon! https://t.co/Y7IXUyMUPn

[Wonder of Science @wonderofscience]

Spectacular footage of upward lightning on Volcán de Agua in Guatemala.

📽: Douglas Steele

[Nature is Amazing ☘️ @AMAZlNGNATURE]

The underside of a Sawfish

[Wonder of Science @wonderofscience]

Fascinating time-lapse of a blue tit building a nest, laying eggs and raising her chicks over 51 days.

📽: Nest Box Live

[Wonder of Science @wonderofscience]

A group of butterflies is called a kaleidoscope.

[Wonder of Science @wonderofscience]

Astronaut's view of Earth during a spacewalk.

[Wonder of Science @wonderofscience]

Obsidian is a natural volcanic glass formed when lava high in silica cools quickly preventing crystal growth.

📽: Outlaw Rocks

[World of Engineering @engineers_feed]

POV footage of Earth during a spacewalk on the ISS

Source: NASA

[Dr Louise Newson @drlouisenewson]

Weight gain is the menopause symptom that we’re covering in #DeckTheHormones today, and it’s one that many women find quite difficult to manage.

With this, it’s really important to remember to be kind to yourself. There’s so much going on around the time of menopause and often it’s other symptoms, like poor sleep and low mood, that can impact your weight because they affect your motivation to get moving.

But as Joe @thebodycoach explains in this clip, just small bits of movement can have a really positive impact, both physically or mentally. So, with the end of the year fast approaching, why not look to set some small, actionable goals for the new year ahead?

This article from our @balanceMeno website may help - it’s about setting goals to improve your health and happiness.

https://t.co/P9HtjyEV0M

[Craig Sadler @craigsadler3]

Today @firefighters999 launched the: Crisis line - 0300 373 0896 - which is there for any past or present members of the UK Fire & Rescue Service experiencing thoughts of suicide. This line is completely independent, private and confidential. @mindsmatterarc

[Thrasher Magazine @thrashermag]

Hard to name a heavier Smith 🔨
👏🏾 Rob Pace 👏🏾

[Andy Hunt @mugchops23]

@DanFaulkner227 @_ukro @ExtricationHIOW Absolutely lovely team, an absolute privilege to have met you all!

[HIWFRS Extrication & Trauma Team @ExtricationHIOW]

Today the team started their training in preparation for this years national @_ukro Challenge in #Lincoln #SharingSkillsSavingLives

[Andy Hunt @mugchops23]

@FatimaWh1tbread you are truly inspiring for your heart, integrity and can do attitude! You are truly inspirational.

[Andy Hunt @mugchops23]

@TheSecretFF999 @robmbarrow @Tesla @robmbarrow

[The Secret Firefighter UK @TheSecretFF999]

Great video from @Tesla on first responder response for their battery energy storage systems!

https://t.co/hcYWV7FC95

[Andy Hunt @mugchops23]

@GarminUK I cannot fault your customer service, dropped my watch with you Wednesday and have received a replacement today.
Thank you and keep up the fantastic work!

[Andy Hunt @mugchops23]

@GarminUK I have an instinct solar watch that is no longer solar charging. I have updated the software and still no joy. Is there any new updates to resolve the issue? I do love the watch!

[Andy Hunt @mugchops23]

@scottmcilwaine @EHAAT_ Thank you 🙏🏻