Mumable Moves

Mumable Moves is centred around #Chelmsford Essex and hopes to inspire mums to get out there & enjoy the #heathyliving benefits of being #activemums

[Mumable Moves @MumableM]

Have a read about why I started Mumable Moves.
https://t.co/WL29kOvWjO

[Essex Is United @EssexIsUnited]

PLEASE SHARE THIS AS IT COULD HELP STRUGGLING PARENTS - This is how it is possible to buy kids three meals a day for £1.60 per child this summer without cooking.

Big thanks to Mortgage Free Leigh for collating this information.

[Sport England @Sport_England]

.@OurParksUK have brought together a team of qualified instructors, specialising in postnatal exercise, to develop a brand new 6-week online programme to support new mums to build up their activity levels after giving birth 🙌

Endorsed by @PregnancyActive 💪

[Joe Wicks @thebodycoach]

A reminder, exercise doesn't just mean burpees, press-ups and squats.

All movement is good 🙏🏻

Go for a bike ride or walk around the park, walk with your dog, do some yoga in the living room, go for a light jog. Find something you enjoy 😀

[xigxag @xigxag5]

Fancy a giveaway? 😊

We’ve got an x-book® of Menopausing by @ThisisDavina up for grabs. That’s an audiobook + ebook in one so you can listen, read and more…

FOLLOW @xigxag5 and LIKE this post to enter. Closes 27/10. Winner will need to download the free xigxag app. UK only.

[Mumable Moves @MumableM]

One of my cherubs tried an xbook for @xigxag5 check out what he and for other kids had to say ⬇️

[xigxag @xigxag5]

Happy World Book Day! 📖
We asked some young readers to try our listen-and-read x-book® for the first time. Check out the video on our blog to see what they thought…💜

https://t.co/SH24Q1YKy3

#WorldBookDay #IAmAReader

[Stuart Fraser @stu_fraser]

Daniil Medvedev asking umpire Jaume Campistol to issue a code violation to Stefanos Tsitsipas for illegal coaching: "If you don't, you are... how can I call it... a small cat."

[Livewell in Essex♥️💙 @livewellLocal]

So so sad to hear the news of #SarahHarding's passing💔Our thoughts are with her family, friends, and fans.
#RIPSarahHarding #RIPSarah

Reminder to us all to check check check ⬇️

[Mumable Moves @MumableM]

@BBCBreakfast thank you for reporting on what has happened in St Vincent & the Grenadines. 🌋 People can offer help if they know what is happening ❤

[Mumable Moves @MumableM]

@SocialMumsUK 🤣 🤣🤣

[Mumable Moves @MumableM]

A5. Maybe sometime in the future we will look back at pictures of this time and reminisce of time spend with our kids homeschooling #SocialMumsHour

[Mumable Moves @MumableM]

A5. This is great one. And one I really must try to use on my socials. #SocialMumsHour

[Mumable Moves @MumableM]

@SocialMumsUK And we most definitely can all use our time wisely right now! #SocialMumsHour

[Mumable Moves @MumableM]

@SocialMumsUK I think so and if they can work out a way for service businesses to join it could really change things up. But perhaps service businesses could have some physical products as a work around

[Mumable Moves @MumableM]

A3. Hey Instagram Shops are a fab way to showcase products particularly for small businesses. Seeing them being used more and more along with Instagram Guides #SocialMumsHour

[Mumable Moves @MumableM]

Needed now more than ever...

[Action for Happiness @actionhappiness]

Covid is restricting our lives, but we can look for new ways to keep making progress. Join us for #NewWaysNovember and find new and creative ways to keep learning and overcome frustrations https://t.co/DlgwMkz2Sq

[CSAW Chelmsford @csawchelmsford]

Sport England have created the Active at Home leaflet, full of tips and exercises to help you stay physically and mentally fit and healthy at home. You can download a copy or request postage of a hardcopy by visiting: https://t.co/Epm8eIqlQm

[Mumable Moves @MumableM]

@AureliaMoreaux Congratulations Aurelia, your baby is beautiful 😍. Maternity leave looks quite different for many right now and many things have moved online. So pleased you've found a swimming class though nothing quite beats human interaction.

[Mumable Moves @MumableM]

I've been a little quiet on here due to upskilling! Please DM me if you need any FB or Instagram ads advice or support
#DigitalMarketing

[Mumable Moves @MumableM]

@SDFEssex @JazmineM181 @WordOfMouthBwd @OsteoColchester @CityWayOst @LibertyExecSvcs @ThinkingSlimmer @DFA_Rayleigh @Sue_e_Potter @jollygoodscents @entirelyaloe @BusinessesEssex @BwdChamber @LPerilly Have a great weekend All and stay safe x

[Mumable Moves @MumableM]

@livewellLocal @ABMarketingSvs @MNColchester @EssexPH @Essex_CC @MidEssexCCG @BillyRayMansell @JamesSharp87 @EssexCU Its absolutely delicious perfect with a coffee ☕