Ben Munroe

Family, Books, Writing, Running, Travel, Media, Marketing, Chelsea FC, Technology. He/him.

[Neil Barnes @barnes_neil]

@SoVeryBritish Eating fish and chips at the seaside, sounds so British, but you know your losing it to a seagull if your not hiding it under layers of chip paper and clothing

[Ben Munroe @munrolo]

@wendynather It's Wens and Bens... all the way down!

[Ben Munroe @munrolo]

@chris_herd @threadreaderapp
unroll

[Ben Munroe @munrolo]

Zombieland = cyberland. Doubletap that like button!

[Cisco Security @CiscoSecure]

In the latest episode of Security Stories, we meet @J4vv4D, one of the security industry’s most prolific video bloggers. Renowned for his engaging presentations, he shares his advice on presentation skills, and finding your own voice. https://t.co/ydhRjEot2u

[Ben Munroe @munrolo]

Outstanding podcast

[Cisco Security @CiscoSecure]

We meet @GabrielGumbs in Episode 18 of the Security Stories podcast. Don’t miss his insights on the future of data privacy, and how we can support each other in these times. https://t.co/R0qMdol26F Listen on Apple: https://t.co/2Ex9Xk9Han or Spotify: https://t.co/tWezRolpxd

[Hazel Chandler 🇺🇦 @hazeburton]

I really enjoyed speaking to @kpyke about his in depth research into election security, and where America now stands heading into November. So many fascinating insights, take a listen ⬇️ https://t.co/MNvBzna8bk @CiscoSecure #podcast

[Ben Munroe @munrolo]

I tried a gym joke but it didn’t work out.

[Pete Baker @ptrbkr]

I have lots of shitty jokes, and they stink.

[Ben Munroe @munrolo]

Silence is not an option. #BlackLivesMatter

[Esther Ayorinde Iyamu @EstherAAyorinde]

Honored to work for a company who takes a stand against racial discrimination #lovewhereyouwork #BlackLivesMatter

Cisco fires “a handful” of workers over online comments made that were demeaning to Black people https://t.co/AYlTQmG3ql via @technology

[Ben Munroe @munrolo]

@wendynather Well put, Wendy. The world appears to be divided into 2 groups of writers. Those who provide a summary and logical conclusion to what they were just writing.

[Ben Munroe @munrolo]

Black Lives Matter.

[Trey Boynton @TreyBoynton]

During runs, I track lawn signs that say #BlackLivesMatter so I know where to go if I feel threatened.

It’s frustrating & sad.

And those signs keeps me hopeful that there will be more and more signs until we just...matter.

[Alexis ✊🏿🖤 @3ternalsuns]

I saw this and I wanted to retweet it but the protester’s face was in it... so I cropped it but I did need this to be seen.

[Ben Munroe @munrolo]

@jwgoerlich Shades of Security. @wendynather @gattaca

[Ben Munroe @munrolo]

@ptrbkr @llorenzin @wendynather This whole thread. Expert level trolling. 😉

[Ben Munroe @munrolo]

@wendynather @llorenzin It’s ok. This is the End

[Ben Munroe @munrolo]

@wendynather @llorenzin Strider’s on the Storm

[Ben Munroe @munrolo]

@llorenzin @wendynather Jim Hobbitson?

[Cisco Security @CiscoSecure]

Settle in for a fascinating interview w/ @modMasha, co-founder of @hello_Elevate on our latest Security Stories podcast. From her data driven security approach, to how she’s overcome challenges as an entrepreneur, it’s one of our favorite interviews yet…
https://t.co/k03crUvc3l

[Ben Munroe @munrolo]

Go Singapore Irish! Lockdown can’t stop rugby @irish_singapore

[SingaporeIrish @irish_singapore]

A few more players have joined practice 🇸🇬🇸🇬☘️☘️

[Cisco APJC Partners @CiscoPartnersAP]

@Cisco SecureX is a single platform that connects to @Cisco solutions, transforms your #infrastructure and unlocks the full potential of your security investments by unifying visibility, enabling automation, and strengthening #security. @munrolo shares more at #CiscoPTX20 .

[Ben Munroe @munrolo]

@WeAreCisco Same tbh