Musclemurph.💪 ⌐◨-◨

Personal trainer—web3. 🅱️uilding my SQUAD in the gym and in life! @rgbDAO . Shill me all things Pokémon. Proof of Gym spaces host

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

Check out Nike Jordan 1 Retro Low OG Fragment X Travis Scott https://t.co/gVLUo6B9HE #eBay via @eBay

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

@DrBrostian Nice! The fun is just beginning!

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

Happy Father’s Day!

It’s my first of many and I’m pumped to watch our little one grow!

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

@DrBrostian Doesn’t need a lot to be effective! Whatever works! 😎

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

Fuck it.

Home gym is officially open for business.

Some tidying up to do, and honestly will never be “done” but here’s to getting strong again! 🥂 🍻

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

@DrBrostian Nice. Keep those kids occupied and active! 🏃‍♂️

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

GA! ☀️

Good afternoon to those who are into improving your body and mind in any way! 💪

What are your Father’s Day plans or plans in general? 🤔

I’m gunna try and sit down and watch cinematic history with “Fast X” 😂

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

@m3tamonk As effective as possible lol

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

@Nicole_Fetchko_ It will probably never be “done” haha but useable hopefully soon!

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

Gm. ☀️

Happy Thursday!

What are your S.M.A.R.T goals on your list today? 💯

This week?

Month? 📅

Even year? 🥳

I’m working towards a short term goal of being able to use the garage gym by this weekend and a lofty financial goal by the end of the year! 💰

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

@UMotivesYT Sorry to hear it!
He’d be very proud!

Keep it up boss!

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

@kjsouthernbelle 💯

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

Garage gym incoming… stay tuned, lots of work to do! 💪

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

Even with some spotty training and absolutely ᴢ ᴇ ʀ ǫ proof of gyms….

Still got a few good veins 🧟‍♂️

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

@kjsouthernbelle Think small but mighty.(1 car garage) I might be losing the security deposit on this place…but it’s worth it haha

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

@kjsouthernbelle Let’s go! Great message! Hump day today can also be the “peak of the week”!

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

@UMotivesYT It’s too early to be this hungry 😂

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

@barkmeta I’d think about it 🤔

[Musclemurph.💪 ⌐◨-◨ @musclemurph]

@Nicole_Fetchko_ Three more days! You got this what an awesome milestone!

Have a great day! ☀️