Interesting article summarizing evidence on “health benefits of spending time in nature”:
Our brains benefit from getting outside; respiratory benefits,cognitive,mental health issues etc.
Living in areas with highest amount of green space associated to 12% lower mortality in an 8y follow-up period
Even being in indoor rooms with windows that allowed views of nature or contained natural features,like plants, has been linked to cognitive benefits…
Evidence suggests people in green cities have better health outcomes— we need to incorporate nature into our daily life 🌳 🌲 🪴 #HealthForAll
🕯️ Imiryango isaga 732 yo mu Karere ka Bugesera yari igizwe n'abantu 3,540 yarazimye.
🕯️Barishwe barazima, ariko ntibazimye muri twe; duteraniye kuri Stade ya Bugesera tubibuka. #Ntukazime#Kwibuka29
🔴Komeza ukurikire umuhango wo kubibuka unyuze aha: https://t.co/ESLhyBe5yC
Mu ijambo ry'ikaze, Umuyobozi wa @BugeseraDistr yavuze ko muri Bugesera hazimye imiryango isaga 700.
🕯️@MutabaziRich yanafashe umwanya yibuka Umuryango wa Nyirakamana Francoise na Nyarwaya Janvier wazimye
🕯️"N'ubwo nta wanyu warakotse njye nzajya mbibuka"
#Ntukazime#Kwibuka29
President @PaulKagame:"We want a nation where everyone makes a decent living,sends their children to school and has access to health care,enjoys full security." #Kwibohora28
We are thrilled to introduce to you the absolutely breathtaking Nyandungu Eco Park. The Park is Kigali’s first ever restored wetland. It is a scenic 121-hectare urban wetland flourishing with flora and fauna, nestled between Kicukiro and Masada-Bumbogo hill😍.
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Grateful for a home
Grateful for a country
Grateful for the known amd unknown heroes.
May we never take for granted their sacrifice,
May we, in our own different ways-always strive to protect this land,
May we never let the freedom of having a home be taken from us ever again.
Successful it was 🥳🥳 a trip to Bigogwe. Thank you @Ngabo_Karegeya@Visit_Bigogwe for your incredible hospitality. (Imvura Igwa n'isubira) we are coming back.
It's always a better adventure when you have someone special to share your memories with, whether it's a road trip to a wonderful hike or a 2-week holiday somewhere together, embrace Rwanda's culture link with cows with @ask4adventure & @Ngabo_Karegeya
Now Tour and Travel companies nazo zatangiye gucuruza #VisitBIGOGWE 🙌🙌. Mwa bantu mwe ibi bontu sibyo kwishimira Koko?☺️☺️. Thanks @ask4adventure
😍😍. Niba bigushimishije nawe kora Retweet and likes ✊🏿✊🏿❤️❤️