A healthy mind lets you learn,play, & understand others. #mentalhealth means having good ways to deal with your feelings & how to enjoy life,even when things are hard...A bad day doesn't mean you have a mental illness,but you can still improve your #mentalhealth. Here's how...
African communities usually look at #mentalhealth as a paranormal phenomena that we can't really talk about,out of our control & an illness caused by witchcraft.There's more to #mentalhealth & we need to normalize talking about it.Mental health problems can be avoided, here's how
In the spirit of #MentalHealthAwareness we applaud one of #ZimYoungInfluencers@RalphKadurira who's spoken volumes & put to writing about living your purpose which is one of the tips to a healthy mental state.He's the author of 5 books,founder of @themeshzw & a great INSPIRATION!
Meet @tagwira_alice one of #ZimYoungInfluencers.She is the founder of Zheera Trust and She Glows Support group for single mothers.She is also a women's rights activist,CEO of @RealitychatT,a social entrepreneur & a business owner. #empoweringwomen#shecan@casezerozw
Non-physical forms of violence can be just as damaging as physical violence.If you feel disrespected,unable to be yoursel,afraid to disagree or negotiate for what you want, this may be a sign of domestic & family violence and it can affect your #mentalhealth@tinogwitima
May I please get 2 friends to copy and repost? I am trying to demonstrate that someone is always listening.
#SuicideAwareness 1-800-273-8255
Cc: @santatate
Just two. Any two. Say DONE
Due to lockdown regulations vendors are not allowed in the streets and they are now sending their children because they believe they won't get arrested .ls this child labour or children are just helping their parents to fend for the family? What's your view about this? #wdacl2020
I'm saying it again. It's not that you don't believe in paying for sex. You do. You just want the version where you pay for it with 1 or 2 Savannas. Not the version where the 2 of you negotiate. Then you want to come here & bore us. Nywe nywe. Sit on the Kanzuru Bhawa bhenji
As an African society we struggle to embrace the issue of mental health but it's important that we are all conscious of it.#mentalhealth is a real issue especially during this #COVID pandemic.Lets constantly check on loved ones via the phone, take care of some1's #mentalhealth!
#mentalhealth & love. If you feel loved that's a plus on your #mentalhealth, if you don't feel loved that's probably a minus on your #mentalhealth. How many people can say you make them feel appreciated,trusted & loved today?
Are you taking care of some1's #mentalhealth ??
In normal circumstances, the warning signs of abuse would be noticed by teachers, friends or other relatives. But during lockdown, fewer instances of abuse are being reported since children are confined to their homes. #StopChildAbuse#Lockdown#SpeakOut@EkeniaT@MutowoTariro
Why are the Youths of today a sad & depressed generation with happy pictures?
Lets talk about #mentalhealth & self-esteem! It starts in the mind,not in the mirror. It can change the way you understand your value,worth & how u can positively contribute to your society as a youth
For us to talk about sustainable development,active participation of women & girls in development activities,to understand abuse,to realize our self-worth & how we all have a role to play in developing our communities,We need to understand #mentalhealth so let's talk about it!
As we wrap up our #YouTooCan campaign,we celebrate @lyguyo a young woman who managed to turn a misfortune into a fortune.She's an inspiration that has taught us that sometimes what we see as the end is just the beginning of a new chapter in our lives. So Brace up & be Brave sis!
It's a Hoza Friday! & we celebrate Gonyeti as our hoza woman.She is bold, beautiful & talented.She inspires #ThickWomen to own their bodies, be proud of their curves & sway their way up to the top. We say,Be confident with your dress size, Love your BODY sis, it yours! @bustoptv