Mark Tanner

Flooring expert and ironman (Wales 2013 12:32:34) Trainiing for Shropshire iron distance 16th August 2015

[LordsCricketGround_official @LordsCricketGr1]

Want a chance to win a signed cricket bat? Lets get 200 retweets on this post and one of you guys will be the lucky winner. #goodluck #lordscricketground #Cricket

[Libbys Mom & Dad @LibbyMaesAngels]

No long now .. #GoPink4Libby

[Bromsgrove Standard @BromStandard]

Check out the special four-page Bromsgrove Sporting pull-out in today's Standard - pages 27-30. @SportingFC

[Phoenix Flooring @PhoenixCarpets]

Great to meet @sajidjavid today at our reopening. Thanks to @BromStandard for the photo. #Bromsgrove #carpet #flooring

[Phoenix Flooring @PhoenixCarpets]

Just the start of an exciting week #Bromsgrove #carpet #MP #lino #phoenix https://t.co/V7KLBHq1sn

[Phoenix Flooring @PhoenixCarpets]

Phoenix Flooring & Bedrooms are pleased to announce major refurbishment complete thanks to Lottery THI grant. Now Open #Worcestershirehour

[Mark Tanner @mvgtanner]

Great lunch @theroyaloakbrom thanks Bev and Pete

[Isoman Triathlon @Isomantriathlon]

Everyone who has preregistered should have received an email containing a link to the exclusive registration page.

[Isoman Triathlon @Isomantriathlon]

Looking for your next challenge after conquering iron distance triathlon? #isomantri

[Blood Cancer UK Bromsgrove and District branch @Bloodwise_Broms]

Please go to nationwide and put a token to vote for our charity!!!!thAnk you !

[Mark Tanner @mvgtanner]

Brat Birmingham triathlon completed today 2:08 approx. felt good, but course was short!

[Grafton Manor @GraftonManor]

Dig this! We have had the drive at the Manor upgraded. As you can see from the picture taken a few days ago a... http://t.co/suCOFpzwJm

[Mark Tanner @mvgtanner]

@helengoth where's your bike? :-)

[Cub Campaigner @cubcampaigner]

Please RT walking 52miles in 2days carrying a stretcher http://t.co/GxQ86bi0e4 I'm 14 and want to raise funds for the @PoppyLegion :)

[Worcester Tri Club @worcestertri]

Confirmed.... @neillcrump is off to Kona for the Ironman World Championships 🇬🇧

[Mark Tanner @mvgtanner]

Just done 112 mile bike ride Bromsgrove to Weston super mare. Avg 16.8mph.

[Mark Tanner @mvgtanner]

@helengoth just 19 miles to wake myself up before work. Training with b&r tonight. (Entered ironman Barcelona so doing as much as I can)

[Mark Tanner @mvgtanner]

thanks @helengoth Good to see you straight back to training in sunny Bromsgrove.

[Mark Tanner @mvgtanner]

2 miles in upton warren lake this evening with @worcestertri and @JaRok2300 first proper session without wetsuit!