Iv gained 15kg since October of last year, 40kg-55kg. All my hard work gone. All those hours spent in appointments, the 2 years I took of school, useless.
All for me to just start binging out of the blue and never stop until I resembled a fucking cow
Yay 🙏
@MiLADiETS Edtt is my least favourite ed community they drive me insane and have the most shit advice I’ve ever heard not to get confused with skinny TikTok I love her
@timelytulip U deserve it and it doesn’t even have to be about grades, u don’t want to associate ur final yr of highschool with restriction let urself eat girl <3
@cillakcals Did it and lost 5kg from a healthy weight sw, I’m guessing if ur uw u would loose like 2 and if u overweight maybe 8? Depends on movement too but most of it is water and all that. And u actully don’t gain it all back if you do slow refeeding