Shelley Astrof author of The Knower Curriculum talks about teaching meditation to children, and how starting with a smile can bring about happiness and positivity.
June Tavenor (@CatalystNurse) talks about the support and services that Catalyst Health Solutions https://t.co/STHmKX4kD8 can provide to the community.
Mike Wahl talks about health and wellness and the importance of being consistent. There's no one right way to success, it's about finding a sustainable way that works for you.