Weekly weigh in I have lost another 0.4kg ๐๐๐ only 1kg left to go until pre medication weight. The rheumatologist says the medication doesnโt impact weight my scales say different. #ankylosingspondylitis
Being ill has its advantages I have not felt like eating and have lost 0.5kg #ankylosingspondylitis downside no #Benepali injections until I feel better
Hubby has managed to give me his lurgy. I have had flu jab so hoping this is not flu but I feel dreadful. Spent last half hour crying as I feel really nauseous and I am home alone. Now in bed with cold sweats. Hugs needed. #ankylosingspondylitis
@NASSexercise Getting up and moving every hour without fail, unless I am driving. How do I find NASS exercise classes in Surrey? #ankylosingspondylitis
Good news wise I lost 0.3kg this week after last weeks 0.4kg gain this has made me feel a little better as this week I lost 2 days of walking due to the snow #ankylosingspondylitis
Invested in some cheap ear plugs to drown out hubby snoring they really worked only downside I slept too long and now my left hip and lower back are giving me hell. The joys of #anklosingspondylitis
@lilyandbob4 No worries I got where you were coming from not harsh at all xxx I am at the point where I could kill for a good nights sleep ๐คฃ๐คฃ so glad I did my flu jab
Hubby is really ill and coughing all night love him to bits but I could really do with some sleep #ankylosingspondylitis also put on 0.4kg this week despite sticking to the diet and upping the exercise ๐ญ๐ญ
Week 3 weigh in I have lost another 0.5kg so have hit and surpassed my target of 1kg for January. Total loss 1.2kg. Need to lose another 2.1kg to get back to pre medication weight. #ankylosingspondylitis