Myia Bennett

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[Myia Bennett @myiatbennett]

@JackHoney curious if tonight’s AB+L in Dallas has any RSVPs hidden some place! 👀

[Myia Bennett @myiatbennett]

2022 is the year I use #socialmedia. For real this time. 😆 #socialmediamarketing

[Myia Bennett @myiatbennett]

#MentalHealth is vital. Thank u @naomiosaka & get well soon. 💚

[Lewis Hamilton @LewisHamilton]

Mental health is not a joke, this is real and serious. This takes a lot of courage to do. Let's all make sure Naomi knows she's not alone. Today is a good day to check and ask your friends and loved ones how they are doing and let them know they are not alone.

[Myia Bennett @myiatbennett]

Tell me 50 different actions u could take to get a dopamine or oxytocin boost! Making a latte with the perfect amount of frothed milk is one of mine...genuine satisfaction when done.😁

#mentalhealth #mood #wednesdaythought #mblpc

[Myia Bennett @myiatbennett]

@Schlage_Locks hi guys, just curious...when will the next version of the encode be released?

[Myia Bennett @myiatbennett]

It's a long one but here's a snippet: "When scientific or technological information is considered in policy decisions, it should be subjected to well-established scientific processes, including peer review...." #behavioralscience #PeerReview #datadriven #publichealth #mblpc

[Cass Sunstein @CassSunstein]

Important, explicit embrace of behavioral science by President Biden: "OMB shall consider whether . . . agencies’ evidence-building plans . . . shall include . . . approaches that may be informed by the social and behavioral sciences and data science."
https://t.co/3pP7ePDP1T

[Myia Bennett @myiatbennett]

Need a little boost? @StoryCorps let’s u listen to 3min audio of real ppl like u & me share personal adversity & triumph + pics. U can even add yours. Check it out!

#mblpc #dallas #WednesdayMotivation #CountEveryVote #COVID19 #postelection #mentalhealth
https://t.co/86vA1oKINb

[Myia Bennett @myiatbennett]

Regardless of who u voted for, remain hopeful. @A2AStories allows u to choose a category & play 30sec audio of someone’s personal story of triumph. U can even leave your own msg 4 others!

#mblpc #stress #USElection2020 #MentalHealth #Election2020 #dallas
https://t.co/QeZZoVU2fO

[Myia Bennett @myiatbennett]

It’s good to regularly remind yourself what is in your control vs. what is not.

#Elections2020 #mentalhealth #stress #coping #mblpc #ElectionNight

[Myia Bennett @myiatbennett]

Post election grief is often rooted in fear. Here’s an eg 👉🏾“If my choice lost, I think I would mourn the loss of freedom...I am worried that I’ll have less freedom.” Worry = lack of confidence at best, outright fear at most. #Election2020 #mentalhealth #mblpc #mytherapistmyia

[Myia Bennett @myiatbennett]

I’d wager that half the country is feeling a bit unsettled right now. Get up, stretch, & sing the happy birthday song just because! #mentalhealth #Elections2020 #mblpc #mytherapistmyia #dallasmentalhealth #dallastherapy #dallas #dfw #ElectionNight

[Myia Bennett @myiatbennett]

Being regularly flooded with negative news can take a toll on you. Hashtags like #Apocalypse2020 reflect the daily struggle to cope w/ what's happening around us. Try these 5 things to ease some of the stress. #mentalhealth #coping #mood #mblpc

[Patrick J. Kennedy @PJK4brainhealth]

COVID-19 has increased the need for mental health and addiction care, yet treatment centers are facing staff shortages and closures. Increased federal funding is critical. https://t.co/ymwKWlAEHK

[United Way of Metropolitan Dallas @UnitedWayDallas]

From unemployment benefits and taxes to rent payments, utilities and food assistance, we’ve put together a list of income resources to help you navigate this period of economic instability resulting from #COVID19.

See resources here: https://t.co/4B6O0BLZT0

#LiveUnitedNTX

[Myia Bennett @myiatbennett]

@Twitter @jack I’m on medical leave and confined to home. But I’m willing to volunteer for u guys. Economics & Finance, Mental Health, Social Science degrees. Solid experience & achievements in both fields. Let me know.

[Myia Bennett @myiatbennett]

#Bravery is contagious.
I noticed my self talk is more challenging recently...”You just saw someone exert effort despite circumstances more dire than ur nightmares...get up.” I’m here for it. MentalHealth #therapy #counseling #Dallas

[Myia Bennett @myiatbennett]

❤️ & 🙏🏾. Monitoring media/info consumption is crucial. Especially when most are home w/ more time to consume than usual. #mentalhealth #dallas #therapy #counseling

[United Way of Metropolitan Dallas @UnitedWayDallas]

This week has been stressful for so many in our community. Despite the challenges, optimism and hope can overcome. We are all in this together. Here are a few tips and resources to help you maintain your mental health: https://t.co/BET2pK4NOO #LiveUnitedNTX

[Myia Bennett @myiatbennett]

#Anxiety is the love child of #fear & faulty thinking. ☝🏾 way to manage it is to act opposite of what u know is untrue. 💭👉🏾“Ppl will think ur ugly w/o hair.”👉🏾Post the video anyway. 👀 #Dallas #therapy #dfw https://t.co/krBBDq1HaG

[Myia Bennett @myiatbennett]

Thanks for being patient while I rebuild the website. 🧰👩🏽‍💻🛠

[Myia Bennett @myiatbennett]

I sat outside last night on the porch! Thought about how to serve ppl right now vs waiting. I’m going to be super vulnerable 👩🏽‍🦲😬 & post more videos. No directed stuff. Honest, real. Healthy coping is where I’ll start b/c we all need it! #mentalhealth #COVID #dallas #therapy