As Melbourne grapples with a third lockdown in February 2021 and mental health is again something we have to work harder at, I reviewed the 7 Habits of Staying Mentally Healthy to see how they stacked up.
https://t.co/Ex2websZb7
Listening to @DeepakChopra 's latest book Total Meditation while walking the dogs brings unexpected gifts to the chief procrastinator.
https://t.co/0woci6jIuC
“On the days that I don’t sleep with the phone in my bedroom, my productivity and my ability to focus in the morning increases significantly.” — hear, hear.
https://t.co/jImA74GBFX