as a dancer who has worked on her flexibility for years, i swear by these. getting flexible really doesn’t have to be a scary complicated thing, it can be quite simple. do this everyday for 3-6 months and your connective tissue will melt in on itself.
Old guy at the country club and I were chatting this weekend. We ended up talking about ADHD.
Im 32 and I learned alot from the talk.
He'd had ADHD 78 years. Before it had a name. Told me a few things that sounded backwards and worked better than any doctor I've paid.
First one: bin your to-do lists.
🚨Anthropic just showed a 24-minute workshop on how to actually do prompts for Claude.
Taught by the people who built it.
Free. No registration. No paywall.
I've seen $300 courses that don't cover what they teach in the first 8 minutes.
Watch it and bookmark it now.
A Stanford neuroscientist warns high cortisol wrecks memory, enlarges your fear center, and make your brain feel broken.
If I wanted to fix it naturally, I'd do these 8 things every day:
1. Walk barefoot on grass for 5–7 minutes.
INSTEAD OF WATCHING AN HOUR OF NETFLIX TONIGHT.
This 1 hour Stanford lecture by Joel Peterson will teach you more about negotiation and getting what you want than most people learn in years.
Bookmark it and give it an hour, no matter what.
instead of watching 2 hours of Netflix tonight, watch this Stanford lecture
it's the clearest explanation I've seen of how ChatGPT and Claude actually work
useful whether you've never touched AI in your life or have been using it every day for the past year
I took the key ideas and turned them into a practical guide on how to actually get 100% out of Claude
find it below
@feedmefed@9NEWS Are women not people? I think you can use your deductive reasoning skills to understand the key point, but maybe I’m assuming too much of you.
Would highly recommend you watch David Foster Wallace talking about boredom, and why some people now find it so hard to read.
Sorely wish he were around today to hear his views on TikTok and the like.
WORTH THE WATCH:
his name is Azeem Banatwalla and this is one of the most creative and hilarious comedy bits you will ever hear. someone's definitely going to try and replicate it. 😭