Nate Melvin

love God.fear nothing

[Capstone Crossfit @CapstoneCF]

“@jb4brgr: #CCCO putin in work today @ Capstone CrossFit http://t.co/UPtpUi2eoi” 👍

[Rich Froning @richfroning]

My health may fail, and my spirit may grow weak, but God remains the strength of my heart; he is mine forever. Psalms 73:26

[Chase Ingraham @CaptAmericaXfit]

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
—Matthew 6:34

[Nate Melvin @na_melvin]

@LevineRx that's cool. Also I'm wodding with Christmas abbot

[Nate Melvin @na_melvin]

Cf invoke.

[CrossFit @CrossFit]

"Life was meant to be lived, and curiosity must be kept alive." —Eleanor Roosevelt #CrossFit

[Nate Melvin @na_melvin]

CCCO... On the agenda today: PR's , breathing fire, some serious mental testing. Be there! 11am @CapstoneCF

[Nate Melvin @na_melvin]

My wife has recruited me to die her hair...I don't think I feel very qualified. #beautyschooldropout #isitDYEorDIE #shouldilivetweetthis #?

[Nate Melvin @na_melvin]

It's a beautiful morning to do some work! See you in 90min CCCO @CapstoneCF #heavy #relays #crossfit

[Nate Melvin @na_melvin]

ATX... I like it here #trees

[Nate Melvin @na_melvin]

#CCCO @CapstoneCF one hour away... Be there!

[Nate Melvin @na_melvin]

I ate this tonight. http://t.co/9KNEWRhsad

[Nate Melvin @na_melvin]

#keepDGalive #localnews

[Nate Melvin @na_melvin]

Go home Ron Roberts, you're drunk. #thatsnotwater #TurnDownForWhat #hahaha

[Nate Melvin @na_melvin]

This was fun http://t.co/ybqVnf6Vqw

[Nate Melvin @na_melvin]

#murph @CapstoneCF

[Compete Every Day® @CompeteEveryDay]

"The weak fall, but the strong will remain and never go under!" - Anne Fran

[Nate Melvin @na_melvin]

Countdown to #ColossalOps has begun @CapstoneCF

[Nate Melvin @na_melvin]

@DaltonMankin duh

[Capstone Crossfit @CapstoneCF]

@na_melvin moving some weight at the LBK invitational obstacle course!