Nikki Naab-Levy

Marketing Advisor for Flexia Pilates
B.S. Journalism, B.S. Exercise Science
Strength + Nutrition Coach, Pilates Teacher
#popculturelover

[Nikki Naab-Levy @naablevy]

@hellokatiemo 🤦🏼‍♀️😂

[GirlsGoneSTRONG @GirlsGoneSTRONG]

While there is no clinical diagnosis for “bad” knees, understanding knee discomfort can help:

ID strategies to address it.
Reduce pain during activity
Know when to go to a medical professional for diagnosis & treatment.

Read more from @naablevy here:

https://t.co/WumJVpfw4X

[Nikki Naab-Levy @naablevy]

Fun little series for targeting your #glutes 🍑 #fitnessmotivation

[Nikki Naab-Levy @naablevy]

@nicolebyer conversation w/ @miel on Why Won’t You Date Me is everrrr-rrrything 💯

[Kinesis Movement Studio @KinesisLiving]

Loooove this badass babe...
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#Repost @naablevy with @get_repost
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The struggle is real 😭 buuu-uuut also #moderation https://t.co/PTfYTHUPDI

[Nikki Naab-Levy @naablevy]

@drelliesomers Because it’s twitter let me express my feelings in emojis...🤦🏼‍♀️🤮😡😒😕

[Arielle Bendory @REL_Pilates]

Although I skipped the last few days of March MATness, for the final day, here's a post from @naablevy's Push-Up Real Good Challenge from last month.
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Day 3️⃣1️⃣ of… https://t.co/ExrsrUltQv

[GirlsGoneSTRONG @GirlsGoneSTRONG]

Do you have "bad" knees?

Knee discomfort is a common concern, especially when performing activities like running, squatting, or lunging.

@naablevy describes a few reasons why you may be feeling knee soreness or discomfort & some strategies to address it: https://t.co/WumJVpfw4X

[Trina Altman @trinaaltman]

Check out my conversation with Nikki Naab-Levy Pilates & Fitness on her Fitness & Fishnets Podcast!
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# Repost @naablevy with @get_repost
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Latest episode of the podcast is live!

This week, I'm excited to share my... https://t.co/4YMrnk53FS

[Arielle Bendory @REL_Pilates]

💪🏻Challenge completed!
Demonstrating 5️⃣ push-ups in a row for the fifth and final day of the Push-Up Real Good Challenge by @naablevy. #pushuprealgood Nikki's 15-minute workout routine… https://t.co/KBBd6wD7yu

[Arielle Bendory @REL_Pilates]

Day 1️⃣ of the Push-Up Real Good Challenge by @naablevy. #pushuprealgood Nikki's 15-minute workout routine focuses on shoulder mobility/stability and thoracic mobility to improve your… https://t.co/OGrrfwCg4o

[Arielle Bendory @REL_Pilates]

I didn’t get a chance to post yesterday, but here’s a post for day 3️⃣ of the Push-Up Real Good Challenge by @naablevy. #pushuprealgood Nikki's 15-minute workout routine focuses on… https://t.co/D5lKeAv7aL

[Nikki Naab-Levy @naablevy]

@TheLastZune Special...

[Nikki Naab-Levy @naablevy]

Exercises for tailbone pain and low back stiffness: https://t.co/T4kK78nFAp via @YouTube

[Movement Yoga @MoveYogaWell]

Dear Movement Teachers,
Stop obsessing over your students posture. K? Thanks!

#Repost @naablevy with get_repost
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Apparently, I shared this a year ago. It's still relevant.
I often… https://t.co/OJLOEiND1o

[Nikki Naab-Levy @naablevy]

Shoulder stability exercises for pain when taking the arm overhead: https://t.co/NfpvW87otK via @YouTube

[Nikki Naab-Levy @naablevy]

@GirlsGoneSTRONG @jill_huskisson Thanks for sharing Jill! 🙏🙏🙏

[Nikki Naab-Levy @naablevy]

My latest GGS article is out! ♥️

[GirlsGoneSTRONG @GirlsGoneSTRONG]

Have you ever experienced hip stiffness after a challenging workout, long car ride, or sitting at your desk for hours? Most of us have (you may be saying, "who hasn't?" right about now). @naablevy lets you know what to do about it in her latest article ==> https://t.co/idwStHnYhC

[The Body Refinery @thebodyrefinery]

Want to know a little more about Susan?

Visit @naablevy mini podcast Pies and Lattes - https://t.co/emJvmaCxck

#pilates #pilatesinstructor #physiotherapist #podcast #80slover #pilatesbrisbane #healthymovement #lovepilates #pilatescommunity

[Nikki Naab-Levy @naablevy]

Ankle mobility exercises for squats: https://t.co/SR8FADVDVl via @YouTube