Repeat after me: “I am in charge of my life. I can achieve my goals.”
YOU are at the steering wheel of your life. True or true? If you want to accomplish your goal, it’s time to take control of it and design the life you’ve always wanted.
“If you want to be truly successful invest in yourself to get the knowledge you need to find your unique factor. When you find it and focus on it and persevere your success will blossom.”
― Sidney Madwed
“You must immerse yourself in your work. You have to fall in love with your work … You must dedicate your life to mastering your skill. That’s the secret of success.”
― Chef Jiro
This is why I sold my car, moved my home, and put everything I had into opening a @CrossFit box. What a moment!! Lee is 50 next month and crushing it 🙌🏻
@CrossFitGames You have ruled!
Some thoughts at the end of Day 1 of @WalesRallyGB - only one stage, but it was a good one for me! 😎
See you in the morning for SS2 from 7:18am! Goodnight 👍
WORKOUT OF THE DAY
Wednesday 191002
3 rounds at any pace of:
Max pull-ups
Max-rep bench press (♀ 95 / ♂ 135 lb. )
Max squats in 60 seconds
https://t.co/tH7aOApWEU