Happy #WorldMentalHealthDay! 🧠🌏
Make time today to prioritize your #mentalhealth and well-being, you deserve it!
Explore APA's latest resources: https://t.co/lCBz3BkAti
New episode of the Huberman Lab podcast special series on SLEEP w/@sleepdiplomat out now:
•Sleep & Emotionality
•How to Increase REM Sleep
•Addiction, Depression, PTSD Recovery
•Use Sleep To Reset “Emotionality”
•Determine Ideal Timing & Duration
https://t.co/eZJ524ply6
"Choose people who choose you. Who care about how their actions make you feel. People who genuinely apologize for their mistakes. People who keep their promises. People who are clear with their intentions."
If anyone knows any Arabic speaking therapists in Leicester, please let me know asap for a family who’ve just arrived from Gaza with small children too who are very traumatised. The mum is pregnant and the dad is stuck in Gaza. Anyone able to support financially too let me know
Dear my people
I am very sorry for filming you in these circumstances and very sad for documenting this tragedy and showing you in your most difficult times.
I also want to tell you that when I saw you leaving the city behind, Gaza the city of love and war I wished to not be born to see this happening to us.
Thank you for the love you are showing to me and respect
I really hope to be a reason to stop this war
While celebrating #WorldMentalHealthDay, don't forget about the importance of nutrition!
A growing body of research is highlighting the connection between a healthy diet and a healthy brain. 🥦🧠 https://t.co/EPn5eW4gzb
As we consider #WorldMentalHealthDay I’m mindful of the collective grief many are facing across the globe. Please share this graphic from @APA as a reminder for us to remember the importance of self care and community care.
It’s #WorldMentalHealthDay! 🌍💚 A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help.
#WMHD#WMHD2023
Extremely Urgent - Patient in critical condition in Treetop ICU
Patient- samhan (15yrs)
Blood grp - o positive
Pls call 7792376/7468696
Varah baivaru samples nagaifin. But still crossmatch dhimaa nuvey
Please help my son
🩸📢 #PleaseShare and help save a life.