1. Honey is high in sugar.
2. One tablespoon of natural honey contains 17 grams of sugar, almost 6 cubes.
3. The sugar in honey is mainly fructose and glucose.
4. Both fructose and glucose are simple sugars and their excess can lead to overweight, insulin resistance, inflammation, liver and heart problems.
5. If you are looking to lose weight, honey is not your friend.
Repost: for others.
#Ad
Download @fassernate app, add your business, product or hustle if you don't own anything you can download the and support local products and business from the app.
LINK TO DOWNLOAD
Apple
https://t.co/ZDuABxlnsS
Google
https://t.co/djkc6J0WLh
Let's attack Mokhaba Mtase โ
Tegreen - Perfect way to detox and beat the Bloat
โBoost metabolism
โIncrease energy level
โHelps to burn fat
Whatsapp 0749777590
#LushBeauty Cyan | Bonang | Prince Kaybee