Pretendo compartilhar algumas experiências aqui, não como "sucess story" mas para ver como as coisas acontecem de forma totalmente inesperada, natural.. tudo é maravilhoso e sou imensamente grata.
— Ser é ser.
Por muito tempo, me questionei o que isso significava. Mas o "eu pessoal" jamais entenderia de forma racional, então eu me afastei e mergulhei dentro de mim, em buscar da verdade.
Desde então eu tenho vivenciado experiências que antes pareciam "impossíveis".
— Ser é ser.
Por muito tempo, me questionei o que isso significava. Mas o "eu pessoal" jamais entenderia de forma racional, então eu me afastei e mergulhei dentro de mim, em buscar da verdade.
Desde então eu tenho vivenciado experiências que antes pareciam "impossíveis".
You are beyond all laws without condition
Reader:
Proposed New Laws:
1. Awareness exists
2. Here and Now can’t be escaped
3. It is what it is
4. Shit happens ...
Feel free to add, modify or refute!
BeingIs:
You are beyond laws and new laws. The idea of law is an abstract construct (or concept) from the Mind. The effect of the Mind is an energetic effect of your SELF, thus, you are beyond all laws. It's not an exaggeration to say that you are omnipotent or magic. If you are subject to a certain law, then you are not omnipotent or magic. Well, the Mind can declare that "consciousness or awareness exists", but is consciousness actually such thing as consciousness? What is it anyway? You don't actually know, let alone declaring that whatever you don't actually know exists.
The Mind is tricky; it fools itself automatically. As long as it holds the belief that there are laws out there, as far as the Mind can feel and perceive, there seems to be tons of laws out there. This is a seemingly self-reinforcing internal loop. It's impossible to break the loop using the Mind as an instrument. Here is a short cut you may try: As soon as you see laws or frictions or constraints of whatever kind, you are noticing the functioning of the Mind already. What does "noticing the functioning of the Mind" mean? It also means that you are seeing the energetic effects of your SELF dancing in front of you. And such energetic effects are completely empty and harmless to your SELF. Isn't it easy? You can't stop noticing the functioning of the Mind. Even if you try not to notice, noticing is automatically going on. That is why I say that noticing is easy and effortless.
Reader:
Yes, noticing the activity of the mind is effortless, however, is it possible to pause or interrupt or stop the functioning of the mind? Does Self ever consider this option? Thanks!
BeingIs:
Just noticing the functioning of the Mind, even if you try not to, noticing is ongoing. No, don't waste time to interrupt, modify or stop the functioning of the Mind. Can you stop the wind from blowing? Can you stop the heart from beating? Just noticing the flow of your own natural energy vibrating, that's enough.
o extraordinário vive dentro você, é você, a coisa extraordinária.
aceite esse fato.
não existe coisa chamada "mundo" se "você" não existir, o mundo existe porque você o percebe, assim como tudo em volta.
Most anxiety exists in imagination, not experience.
Here's the 3-step process I use to dissolve it:
When anxiety hits, we're usually thinking about:
Future scenarios that might happen
Past events we're interpreting
Stories about what things mean
But here's what's actually happening:
In your direct experience right now, there's just sensations, thoughts arising, maybe some tension in the body.
No actual danger. Just raw data.
The 3-step process:
Step 1: Ask "Who is anxious?"
Try to find that person in your experience
Look for the one having these feelings
You'll find only empty awareness
Step 2: Feel the raw sensation
Remove the label "anxiety"
Burrow into the actual feeling
Notice it's just sensation - neutral energy prior to thoughts about it
Step 3: Recognize what's observing
Whatever is aware of this feeling...
That awareness is peaceful, spacious, unharmed
Rest as that instead of as the imagined person
The shift is instant when you stop believing in the person who could be anxious.
Because that discrete person you think you are only exists in thought, not in experience.
Test this the next time worry arises.
You say “I am suffering” - but who is that “I”?
The moment you look directly, it vanishes.
We assume there’s a solid self behind our experiences. A thinker of thoughts. A feeler of feelings. But when you go searching, that “self” is never actually found.
There are sensations. There are thoughts. But no separate self owning them.
Try it: feel a strong emotion and ask, “who is feeling this?”
Look into the experience. Not the thought about it, but the raw presence of it.
You’ll find only a silent, open space in which everything comes and goes.
There is no little entity steering the ship. Just the movement of life itself.
Seeing this is freedom.
You are not a thing having experiences.
You are the vastness in which all experience unfolds.
This recognition softens everything.
There’s no one left to defend, no ground to lose, no edge to fall off.
To resist what is is to imagine you’re apart from it.
But there is no boundary between you and the world.
Surrender means dropping that illusion of separation.
You are already the space in which everything arises - why resist yourself?
As you get yourself out of the way, the same power that appears to grow the grass, that causes the flowers to bloom, that grows oranges on orange trees, will take care of you. You have nothing to fear.
Robert Adams
Saber que tudo é Você... significa entender que:
– nada está separado de Você.
– não existe nada 'fora' de Você.
– Você não depende de conselhos de 'outros', eles são Você.
– Você é quem escolhe seguir ou não x regra, y limitação, z conselho.
Um mundo não só 'seu', mas Você!
Entender que Tudo é Você é também ser abraçado por uma segurança amorosa enorme gigantesca.
Pra que se preocupar?
Você sabe que tudo está bem, e deixa a vida te guiar, fluir.. até os milagres são Você.
Não há esforço ou dificuldade, apenas deixe ser.
The wise person does really not look to change anything. They become quiet. They have patience. They work on themselves. They watch their thoughts, watch their actions, and observe themselves getting angry, getting depressed, getting jealous, and the rest of it.
Robert Adams