"Trabajar en una corporación no es compatible con ser mamá, no tenés tiempo para disfrutar de los hijos. No puedo llevarlos al colegio porque tengo una call. Y cada vez son más minas que no son mamás, y soy la única. ¿Cómo metés esos boundaries?": la angustia de una mujer.
humans hold a drink in their hand at social functions to calm social vigilance and mirror cultural patterning. the physical grip stabilizes against fidgeting and a sip grants a 3 second safe zone for responding and turn taking. ingestion is an evolutionary cue of safety.
Todo mi respeto a la gente que elige voluntariamente ver fútbol todos los fines de semana de su vida en serio me parece totalmente insalubre estuve muy cerca de una embolia
Cuando un óvulo humano es fecundado, libera una explosión de fuegos artificiales de zinc visible al microscopio.
Cada vida humana comienza con un destello de luz. El universo hizo lo mismo hace 13.000 millones de años, solo que a mayor escala
Air filtration at home and work is an easy health win.
In my house and office, each room has an air filter and monitor. I try to maintain pristine air quality 24/7.
Air pollutants PM2.5, PM10 and poisonous gases like volatile organic compounds (VOCs), nitrogen oxides, carbon monoxide, and sulfur dioxide, directly contact the respiratory tract, lungs, and eyes, causing irritation and direct toxicity.
Smaller particles, particularly ultrafine particles and certain PM2.5 components, can cross the lung tissue (alveoli) into the bloodstream, leading to systemic and metabolic toxicity, as well as hormone and immune dysregulation. Airborne pollutants can also be ingested, irritating the digestive system.
Air pollutants increase the risk of respiratory diseases, including lung cancer, negatively affect children's development, focus, and cognitive performance, and are increasingly linked to metabolic disruption, liver disease risk, allergies in children, and elevated risks of multimorbidity and mortality.
Using an in-room HEPA filter is a good idea, even if your home uses an HVAC system with filtration. This is because many pollutants originate indoors; cooking, especially pan frying, is a major source of DNA-damaging and potentially carcinogenic toxins, such as aldehydes and PAHs.
Key strategies for preventing internal air pollution buildup are good kitchen ventilation with an effective kitchen hood and excellent overall air circulation.
Without proper ventilation, frying can temporarily make your kitchen air quality worse than the most polluted areas globally.
Additionally, if you use an HVAC system, ensure filters are replaced regularly, and the system is inspected for humidity and mold, as these can contribute to mold and moisture problems in the home. The same regular filter replacement applies to your kitchen hood and in-room air filters.
The video below demonstrates the significant difference achievable even with simple, small in-room HEPA filters. These units start at approximately $50 (with filter changes every 2–3 months costing around $20) and can dramatically improve your indoor air quality.
Recomendaciones
Tenes que encontrar la forma de tener unos momentos sin ningun tipo de estimulo, desconectarte del mundo y de las noticias, no estar informada de todo, no enterarte de nada. Acariciar un animal, jugar con un ni?o, leer un libro, descansar, lo que quieras
🍿 Maggie Betts es la elegida para dirigir la adaptación de “LOS SIETE MARIDOS DE EVELYN HUGO” para Netflix
Previamente fue uno de los nombres considerados para dirigir “Black Widow”
OBVIAMENTE que el mejor verano argentino de los últimos 10 años fue de la mano de la cumbia cheta. Enero 2017 fue top, todos tienen grandes anécdotas de ese verano. Y me lo lloran.