One takeaway I had from writing my thoughts down: It’s okay to feel emotion. Emotion brings purpose to your life. If you are feeling lots of emotion, it means you’re alive. Embrace it.
It is quite a challenge to adjust after losing something that was such a major part of your life for a long time.
I just keep telling myself that it’s good to face challenges and it’s important to keep learning.
Always listen to those you care about.