Nathan Bednarczyk

Coach B- Mount Vernon Middle school health, football & Middle school boys & girls wrestling coach📚 Cornell College 22’ 🎓Marist hs 18’ 🤼‍♂️

[Nathan Bednarczyk @nathanbednar5]

Very excited for the first day as a physical educator at Mount Vernon Middle School

[Mt. Vernon Wrestling @MV_Wrestling]

New MVWC Top Gun Hats are available. Click here to order your new lid!
https://t.co/mfeYtcx13G

[Mt. Vernon Wrestling @MV_Wrestling]

Grandview Team Camp Results
1st round vs Norwalk (lost) 43-26
2nd round vs Emmitsberg (won) 60-18
3rd round vs Cedar Falls (won) 36-26
4th round vs Garner edgerton, KS
(Lost) 36-25
5th round vs Des Moines club team (won) 34-33

[Mt. Vernon Wrestling @MV_Wrestling]

We are back for year #14!

The MV Wrestling Heritage Days Bags Tourney is set for Saturday, July 11th from 1:00-5:00 in front of the Heritage Days Main Stage.

Click for more information.
https://t.co/O77Fi3vIrN

@MV_GirlsWrestle
@VisitMVL
@visitMVL_ia

[Mt. Vernon Wrestling @MV_Wrestling]

We are happy to announce Niles Mercer as our next Head Coach!

[NCAA Men's Wrestling @NCAAWrestling]

Things are coming together ⏳

#NCAAWrestling

[Jake Krob @JakeKrobMVL]

Did some minuscule volunteering today for @NCAA D3 wrestling nationals, and recognized again that Dick Simmons @CCRamatc is a champ! He’s running the show (a big undertaking), and it’s bound to be a good one when wrestling starts tomorrow in Cedar Rapids.

[Mt. Vernon Wrestling @MV_Wrestling]

Congratulations to Coach Light on an incredible 33-year career. Your passion, leadership, and commitment to your wrestlers have made a lasting difference in the lives of so many. Thank you for the memories, the lessons, and the legacy you leave behind.

[M.V. Activities @MVActivities]

Girls - we are SO proud of you!

[Dick R. Simmons @CCRamatc]

Who's ready for the 2026 NCAA DIII Wrestling Championship in Cedar Rapids, IA - where we've been making NCAA Championships happen since 2008!!

[Dave Ryan @David_M_Ryan]

Great interview Marie! Should be a great championships in Cedar Rapids next week....and keep Dick Simmons on task!

[Steve Brand @mrbrandmvhs]

No one better to represent Mount Vernon than Larry Simons! #ChampionInLife #ServiceAboveSelf

[Mt. Vernon Wrestling @MV_Wrestling]

Congrats to these 3 Sate Place winners 🏅

[Dick R. Simmons @CCRamatc]

2026 NCAA DIII Wrestling Championship.........soon - real soon!!

[Mt. Vernon Wrestling @MV_Wrestling]

An All-Timer in the history of Mount Vernon Wrestling!

Congrats Mikey Ryan on an amazing career. 💪

[Mt. Vernon Wrestling @MV_Wrestling]

215-3rd Place Match - Jaxon Anderson (Mount Vernon) 37-8 won by fall over Gatlin Rogers (Wilton) 36-2 (Fall 1:29)

[The Gazette Sports @CRGazetteSports]

Mount Vernon's Mikey Ryan is finally a finalist and Decorah's "in the hunt" for team title https://t.co/Ysgh7vLjyO

[Mt. Vernon Wrestling @MV_Wrestling]

157-Semifinal - Mikey Ryan (Mount Vernon) 47-0 won by decision over Hudson Scranton (Anamosa) 48-3 (Dec 7-2)

[Mt. Vernon Wrestling @MV_Wrestling]

The last ride for these 4 amazing young men!

They have been a great group to work with and left their mark on our program.

Good luck Mikey, Will, Caysen & Jaxon!

[KCRG Sports @KCRG_Sports]

The Mount Vernon girls wrestling team joined us at OnIowa live tonight. They had another great season, with five girls getting on the state podium. One of the biggest keys to the Mustangs' championship-level success is leaning on each other.

@MVActivities

[Mt. Vernon Wrestling @MV_Wrestling]

Our State wrestling online store is live and ready to roll just like our 4 qualifiers!

Scan the QR code or click on this link to order:
https://t.co/JsQ7FUG5BD