@All_Lee24 Dull pain a day or two after the exercise is normal. Sharp pain in the joints/at the spine is generally not great, but might also just mean you pushed yourself too hard
@MrQAP72465@JaydubKaydub@Halalcoholism But japanese have a lot of seasoning? Salt, pepper, cinnamon, togurashi spice powder, even their curry is spiced. It's just not spicy. To claim Japanese food is bland is disingenuous