May times talaga na we just don't feel like talking to someone noh? Yung happy kana watching Kdrama or scrolling thru our feeds hanggang matapos yung weekend na nakakulong lang sa bahay. Well, spending time alone with yourself is the most precious thing for your mind and soul.โจ
the older you get, the more you realize it's not about who knows the longest. it's about who makes you feel seen, heard, understood, appreciated, supported and loved.
my biggest ๐ฉ is that iโve normalised silent treatment when im not in mood for a talk. i donโt really know how to express my feelings especially when im sad and hurt. i only talk to myself in my head about how i feel all the time.
I immediately go silent when something upsets me. it's a coping mechanism i have developed over time. instead of expressing my anger or frustration, i simply withdraw and try to process my emotions in private. i prefer handling my problems on my own
DO NOT tell people everything that you have going on in your lifeโฆ. Relationships, ideas, next moves, etc!!!!! Only let people know what they need to know and thatโs still very MINIMUM!!! Remember one day they can be FOR YOU and the next day they can just flip!!!