National Council on Strength and Fitness

Recognized throughout the fitness industry as the premier credentialing organization for career-minded exercise professionals

[National Council on Strength and Fitness @ncsfcpt]

At the NCSF, we are all about thorough warm-ups - but sometimes an easy one fits the bill! Certainly better than no warm-up!

[National Council on Strength and Fitness @ncsfcpt]

How well does your trunk function in the frontal plane?

[National Council on Strength and Fitness @ncsfcpt]

Many people lack overhead range of motion - here are 4 drills to help bring back that overhead space

[National Council on Strength and Fitness @ncsfcpt]

Strength training plays a critical role in preserving and improving bone density — especially as clients age.

[National Council on Strength and Fitness @ncsfcpt]

Single tool, multiple uses

[National Council on Strength and Fitness @ncsfcpt]

A few kettlebell lunge variations to try out.

[National Council on Strength and Fitness @ncsfcpt]

Tightness in the QL? Abductors? Adductors? Make sure you are working corrective movements (static, dynamic, loaded) in the frontal plane as well as sagittal / transverse.

[National Council on Strength and Fitness @ncsfcpt]

Dial in your warm-ups to dial in your training.

[CREP @USFitProReg]

The USREPS Premier Partner Program is your exclusive opportunity to connect with key decision-makers, gain unparalleled access to the USREPS network, and position your company as a thought leader. Apply now: https://t.co/ff4sFYG342

[National Council on Strength and Fitness @ncsfcpt]

@GamerChad1371 @NASM @ISSAonline Marketing and marketing budget play a large roll. With us it's straightforward, we offer 1 exam, the accredited one, no loop holes; and we are excepted almost every where. If a gym you apply to prefers a different one, we will personally write to them on your behalf.

[National Council on Strength and Fitness @ncsfcpt]

@willgeosits @USFitProReg Our CSC is more recently launched and accredited but is rapidly growing in recognition and adoption, with more Certified Strength Coaches joining the ranks every year. We continue to strive for growth and recognition both domestically and internationally.

[National Council on Strength and Fitness @ncsfcpt]

@dcatc1 - Senior Associate Athletic Director and Chief Health & Wellness Officer at the University of Michigan Athletics.

@CoachDBass - Assistant Athletic Director for Sport Performance at Wake Forest University.

[National Council on Strength and Fitness @ncsfcpt]

New webinar from @USFitProReg - Athlete Alive 2025: Celebration of Champions

https://t.co/JrFgMtnkeM

[National Council on Strength and Fitness @ncsfcpt]

Dr. Brian Biagioli - Graduate Program Director of Strength and Conditioning at the University of Miami and Executive Director for the National Council on Strength and Fitness.