NDCL Track & Field 👟

Official account for NDCL Track & Field Updates #WeAreNDCL #GoLions #YayTrack 🦁

[NDCL Track & Field 👟 @ndcl_track]

@NDCLBoysSoccer @NDCLSwim @ndclgirlsoccer @NDCL_Baseball @NDCLathletics 👏👏👏

[Steve Magness @stevemagness]

Using the same cues in the weight room and out on the track can help athletes connect and cement ideas.

If I yell "push" or "drive" it should have the same meaning in either spot and the athlete needs to understand that.

[Brad Stulberg @BStulberg]

Emotional intelligence is important. Full-stop.
-Has more to do with happiness and wellbeing than any of the stuff I learned at school.
-Increasingly becoming a competitive advantage as robots and algorithms do more of the "hard" stuff.https://t.co/W9r5Pvv0z7

[Football 🏈 @vive_veritas]

Thank to all the alumni who came out to practice this morning. Alumni game was a blast!

[NDCL Girls Soccer @ndclgirlsoccer]

The Lions came out with a big win over Hoban on Saturday winning 3-2. Marina Hess, Frankie Forte, and Erica Leinweber were the ones that scored! Keep up the great work ladies🦁🔚🔛🔝

[Steve Magness @stevemagness]

In the sports world, we spend too much time segmenting off different characteristics of performance instead of addressing them as a whole

Psychology, Physiology, Biomechanics, Nutrition, Cognitive. The body doesn't distinguish, they all interact and play a role.

[Steve Magness @stevemagness]

Whenever I’m working with an athlete on any mental skill (I.e. toughness, motivation, etc.) I follow three steps:
1. Identify and understand how they see the skill.
2. Conceptualize the skill and connect it to what they do.
3. Integrate into the sport or activity itself.

[Brad Stulberg @BStulberg]

It doesn't really matter what you do sleep is the best performance enhancer there is.

[Joseph A. Waler @tuffysboy]

Music leads the way! Performance chairs for the Band Room are the first new pieces of furniture to arrive at NDCL. In the next month, nearly every piece of classroom furniture throughout our building will be replaced. New furniture will be contemporary, comfortable, and flexible.

[Notre Dame-Cathedral Latin School @NDCLLions]

NDCL Students Serve Those in Need at Calvary Cemetery https://t.co/W4MyxeWeT0 via @CLECatholicCems

[NDCL Athletics @NDCLathletics]

That's a wrap! Finished out picture day with girls tennis.Thanks to all the student-athletes and coaches as well as our photographer, Visual Sports, for a great day.🦁 For more pix, go to https://t.co/P9xTXo9ISU

[NDCL Athletics @NDCLathletics]

BGLF - The Lions - Devon Skufca, David Simpkins, Danny Milo, Aditya Achar & Zander Gibson - brought home hardware from the Saints Invitational today after finishing second with a 304 at Union C.C. Medina Highland shot 296 to win the 16-team event.
#WeAreNDCL #LetsGoLions

[NDCL Athletics @NDCLathletics]

Jack Robinson and the rest of the Lions getting ready for 2019
#WeAreNDCL #LetsGoLions
https://t.co/MVYjOSl8h8

[NDCL Athletics @NDCLathletics]

BGLF - Senior Aditya Achar cards a 72 on the Devlin Course of Quail Hollow C.C. to win the 2019 NDCL Lion Classic today. The Lions finish third overall with 311 in their first complete outing of the year behind Walsh Jesuit (305) and Hudson (310).
#WeAreNDCL
#LetsGoLions

[NDCL Campus Ministry @NDCLCampMin]

Labre 22 in the books ! Thankful for this crew who braved the rain and did a fantastic job 💛🤩🦁

[NDCL Athletics @NDCLathletics]

Great turnout for #OHSAA mandated Lion Pride Night this evening in McGarry Gym - thank you to our parents & student-athletes for making time to attend this important meeting! #WeAreNDCL
#LetsGoLions

[Runner's World @runnersworld]

Runners need weight training even more than you may realize. https://t.co/OVgUOcXKyp