If you just blew up or lost a lot, remember - capital markets are the best MMO RPG in the world. You can always respawn and try again.
What matters most is turning the scars into lessons. Only then do they become beauty marks.
Donโt revenge trade. Sweat in the gym every day for the next month, then come back stronger.
If you stayed disciplined and still have cash, use the bounce to judge which assets are strong and which are weak.
Be obsessed with understanding what happened - the signals that triggered it, and what you can learn for next time to maximize gain / minimize loss.
Use the next few weeks to allocate slowly.
Avoid revenge trading and leverage.
Without blood, the cat never becomes a tiger.